Welcome to episode 44! This episode is a complete nerd-out on all things hydration. I am joined by electrolyte and hydration expert, Kevin Rutherford, CEO of Nuun. This is not a long ad for Nuun, in fact, Kevin gets super real with me on why hydration is important and some key tips on when and how to keep hydrated— it might just surprise you! You’ll love learning from Kevin. Enjoy this episode and share with a friend :) In this episode, we talk about: background on Kevin & where the name Nuun came from why it’s important to hydrate why electrolytes matter & how to tell if you have a deficiency how you can use Nuun (the benefits) when to hydrate tips on how to stay hydrated when you don’t have Nuun around how Nuun keeps things clean & sustainable what the Nestle Health Sciences acquistion means for them & more All about Kevin: Kevin Rutherford joined Nuun back in 2013 after an impressive career leading brands to accelerated growth both as CEO and a Marketing leader. He has since grown Nuun tremendously as a business, but also created and fostered a company culture recognized by industry leaders. Prior to Nuun, Kevin was President and CEO of The Caldrea Company, best known for the Mrs. Meyer’s Clean Day brand, where he successfully grew the business to be one of the leading natural lifestyle companies in the categories where they compete. Prior to Mrs. Meyer’s Clean Day, Rutherford experienced tremendous success as a Marketing Director for Kashi Co. Where to find Kevin: https://www.instagram.com/clean_lantern/ https://twitter.com/clean_lantern?lang=en https://www.instagram.com/nuunhydration/ Don’t forget to subscribe so you’ll see each new episode as soon as it arrives every other Wednesday. If you enjoyed this episode, please head to Apple podcasts and leave a review and a rating. Subscribe to my newsletter here. No spam, just fun stuff, new episodes, giveaways & sharing products. If you’d like to follow along updates with this podcast, be sure to follow me here: @thefitnessinsiderpodcast oh and also here @thatfoodiegirl --- Support this podcast: https://anchor.fm/thefitnessinsider/support