Episodes
Did you feel the earth shaking?  Lizzie's 2+ year dry spell has come to an end. 
Published 02/18/20
This week's a doozy. It's been two weeks since our last 'cast and we have lots to catch up on.   Anti-vaxers Lizzie doesn't like Lizzo  People who don't take care of their animals  Autism in teens What constitute's a perfect day Eating at other people's houses Pin the Persian on the p.ssy game. Grab your headphones and enjoy ladies!  The Flawed Females are back. 
Published 02/03/20
We added a third voice to the cast' this week - Mollie Openshaw from Camp Midlife is joining us in studio to talk about all the things, such as: Does the gym vag attract men? Sober sex, intoxicated sex, blowies during sex, too much sex, and no sex at all. Sex Education - the flaws in how we teach kids to get it on. Using the F word and how it got Rach in hot water this weekend. Attracting diversity - a raw conversation about how to get more demographics involved in personal development.  
Published 01/20/20
In this riveting episode of the flawedcast, Lizzie and Rachel talk about vision boards, vaginal discoloration, the joys of surprise sex, tales of how long labor lasts, and the stupid, stupid things that people say.   
Published 01/12/20
Published 01/06/20
Have you ever been caught masturbating? We discuss getting caught and catching others in the act of stroking and/or tapping. LK is heading into her third trimester and is deep into thinking about what her word is for the upcoming year could be.  We end the convo digging into The Law of Attraction and why everyone needs to be paying attention to what they are thinking about...every. single. minute.
Published 12/30/19
Peeing your pants is not exclusive to toddlers - in fact BOTH LK and Rach cried tears town their legs this week.  Rachel stole the magic of Christmas from her youngest child and consequently is getting coal from the imaginary guy in red and Lizzie may name her baby cotton candy.  Not really...but she does share an idea with y'all.   It's been 3 weeks since the last episode dropped.  You can call off the riots now - we're back bioches.  
Published 12/23/19
We'd like to say this episode is extra dirty because it's the # thirty...but let's be real.  They are all pretty dirty!  It's a Thanksgiving week recap and someone got naked.  There's photos to prove it.  Pull out your headphones, grab a burrito, and join Rachel and Lizzie for another hilarious episode of the Flawedcast!
Published 12/02/19
Alright stop, collaborate & listen; this week’s episode is full of good topics - starting with revealing Rachel’s hidden talent. And the ice ice baby doesn’t stop there - are we getting a snow storm in Portland this week? We can only hope!  We also talk school threats, gun control, & mental health. Might be a touchy subject but we’re not shying away from it - it’s important!  If you’ve been sitting on the sidelines of life & are looking for some motivation to move forward, we’ve...
Published 11/25/19
See what's up in with the Flawed Females this week in a riveting new episode ;)
Published 11/18/19
The red cups are back at Starbucks!  Who would have thought this could trigger tears and a discussion on eating disorders?  Yep, we go back in time to talk about some serious topics before moving on to yeasty t**s and hemorrhoid hacks. Rachel recaps her Delaware trip and shares how the joker inspired her to give unschooling a try.  Not sure what that is?  Don't worry, we'll give you the deets.  It's another good one folks.  Get your earbuds out and prepare yourself to laugh and cry.
Published 11/11/19
If you're counting the days (and we hear you...some of you are) - we are 9 days late releasing the much anticipated episode 26!  So what are you waiting for?  It's time to catch up Flawed Females! Make sure to check out our sponsor, Chris Angell!  He's offering a FREE course "Marketing for the rest of us" atMyGroundsWell.com/Females - We HIGHLY recommend taking this if you have a message to share with the world and you need support finding your voice to do so.  
Published 11/06/19
Is that a British lady with a Jamaican?  No it's just us trying on different accents and royally screwing it up.  Just when you think we couldn't talk about more off-the-wall stuff...we dig deep into farting during sex and queefing. What kind of woman is Rachel's type?  Listen in for the juicy juicys and you just might find out.  Hint: It's not Asian Ellen Degenerous (seriously - you've got to listen to understand). Also, make sure to check out our sponsor, Chris Angell at...
Published 10/21/19
We are back to having TWO mics! Now you can hear our lip smacking in high def.  Lizzie is celebrating one year of sobriety (holla!) and shares some emotions around her big milestone. Speaking of emotions, Rachel sheds some tears toward the end - sparked by the new Maroon 5 song.  Damn you Adam Levine. Little Max is going in for surgery this week after a weird experience in the ER and Quinn is getting greedy with blow jobs.   Links mentioned in this episode:...
Published 10/13/19
After some chitty chat chat, the Lizzie and Rach answer some Q's from our fabulously flawed listeners.  Covering postpartum depression, success for introverts, and drinking at school functions.  Want a FF t-shirt?  Listen to hear how you can get your hands on one.  Also, make sure to check out our sponsor, Chris Angell!  He's offering a FREE course "Marketing for the rest of us" at MyGroundsWell.com/Females - We HIGHLY recommend taking this if you have a message to share with the world.
Published 10/06/19
In episode 22 we have our big SPARK Recap and share some conflict around this year's conference as well as some interesting moments you may have to see to believe.  Admittedly, we drop our pants mid-episode to compare vaginas.  Ok - we're not weird or anything, you have to listen to get the back story.  Janelle McMiller also joins us and is excited to talk about getting her pucker lasered #patchyvag.  This one is a full one people - get more show notes at flawed females.com
Published 09/28/19
The dynamic duo is BACK!  After Lizzie's week long hiatus, The Flawed Females are happy to be back behind the mic together. Absence makes the heart grow fonder and the conversations get even juicier.  Who's had the most sexual partners?  Who almost got "murdered" in a burglary? Why do women have a hard time getting off during sex?  Is Lizzie having a boy or a girl? That's right...Lizzie shares with Rachel (and you all) the gender of her bun in da oven and the shopping can finally begin!  
Published 09/22/19
This is going to be a weird one friends...Lizzie is out of town and Rachel is left by herself with one mic and a lot of time on her hands.  She shares with you the story behind how she went from a worker bee living in corporate America and hating her job - to loving life. owning a multi-six figure business and running the most well known personal growth conference in the PNW.   If you're feeling stuck in your life right now - you may want to listen in. More info on Rach at www.RachelOrourke.com
Published 09/15/19
"Get this thing out of me!"  Are we talking about poop, periods, pregnancy, or penises this week?  Listen in! Lizzie gets grossed out when her wife shares her past life penis stories and also chats about how she came about seeing her baby donor's ding-a-linga-dong-dong recently. Kid activities are in full swing and the ladies talk about doing ALL the things as a mom, the concept of having "a favorite" a child and feeling like a failure as a parent.   Anyone cried in a closet lately?
Published 09/08/19
We recap our #ladiesnightout at the comedy club, discuss growing up poor, shopping for expensive clothes, & whether or not there’s a difference between $15 wine & the expensive s**t, Lightning crotch, Vaginal geography, and Masturbation tips! And in typical Flawed Female fashion, right when we should be wrapping up, we take a serious turn into talking about our bigger goals, what it really takes to make dreams a reality, & why Rachel really is everyone’s biggest cheerleader.
Published 09/01/19
The incredible Clarice Connoly joins us on the #flawedcast this week! Rachel and Lizzie chat it up with her about her story discovering she had herpes, how shame can become our identity, and how we can heal shame.  It's so fracking good!  Of course, in true Flawed Female fashion we talk about the important things in life such as: Cat porn Oral sex The first time we found our clitoris' Masterbation stories Your life may never be the same after this one ladies.
Published 08/24/19
This week we looked at our analytics to discover we are #205 out of 1,180 Self Development podcasts in the US and #93 in South Korea! So keep listening, subscribing and sharing because  In addition to talking about comparisonitis, #morningdick, bumps and burritos this week - we interview SPARK speaker Amanda Faith and hear a sneak peek of how she went from being on the brink of suicide to preparing to take the stage as one of the keynotes at this year's SPARK Summit.
Published 08/17/19
There's a lot happening in this episode! Here's the highlights: A*****e kids and Lizzie's scuffle with a 7 year old Rachel's new tattoo and her advice on how to figure out what your passion is. Supportive versus unsupportive spouses. Lizzie had her 6 week ultrasound!  Pregnancy hormones have the juices flowing and the zits-a-growin'. A SPARK cruise and what the hell a mastermind is. Detoxing from negativity and why you should always trust the niggle (you heard that right) Listen in sister!
Published 08/13/19
We FINALLY have our first Flawed Female Investigative report AND our first guest!  Rachel's husband, Quinn joins the cast' to talk about their epic-ly hilarious adventure at a sex club.  You don't want to miss this one!  Plus Lizzie returns from a camping trip with a new bra and the pregnancy symptoms are in FULL SWING.  Didn't know she was expecting?!  Listen to episode 13 for her big announcement.
Published 08/04/19
We talk about quite a bit on this episode...only one thing matters though.  A blow-your-mind announcement that happens in the first half of the show.  That's all you're getting...this is a MUST LISTEN episode!  Love, Rachel and Lizzie
Published 07/29/19