In today's episode, I speak about the one major thing that gets in the way of people's capacity to engage in conflict skillfully, efficiently, and effectively. I'm also going to give you one framework to be able to understand yourself on a deeper level so that you can go into conflict understanding what it is that you actually want. I discuss how 70 percent of couples supposedly have the same conflict over and over, how to find a fulfilling solution to the conflict, understand your frustration, and transform it into figuring out what you want, being fully honest with yourself, and provide you with the free-to-judge process. My hope is that you walk away from this episode with a deep understanding of how to resolve conflict in a more satisfying and fulfilling way, and in the process deepen your relationship with yourself. Connect with Flynn: Ways That I Can Help YouSubscribe to my relationships and purpose newsletter where I give you the tools and frameworks to take action on everything you want in your life in under 5 minutes.InstagramTikTokSubmit your written reviews to THIS form to be entered into a giveaway to win a 30 min session with me! We'll pull 1 winner at the end of the month.