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Dr. Hazel Wallace
The Food Medic
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is available online on amazon and in most...
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Ratings & Reviews
4.9 stars from 3,728 ratings
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Such a great, informative yet relaxed podcast covering all topics in women’s health. Really enjoying listening to this, Thankyou.
charlie@mumfit via Apple Podcasts · Great Britain · 05/30/20
What every woman should be taught
The period 101 and menopause episode is informative and to the point. Please keep normalising talking about this topic with evidence based information.
ms6644 via Apple Podcasts · Great Britain · 05/27/20
Great Episode
I always listen to The Food Medic podcast but have yet to write a review - this week was great really informative and as someone in their mid forties and a Mum of 2 teenage girls the topic really resonated with me Thank You
VivvyW via Apple Podcasts · Great Britain · 05/27/20
Recent Episodes
On this episode, Dr Hazel sits down with Dr Stacy Sims - an Environmental Exercise Physiologist and Nutrition Scientist specializing in sex differences. She is also author of the book ROAR: a comprehensive, physiology-based nutrition and training guide specifically designed for active women. In...
Published 05/29/20
On this episode, Dr Hazel is joined by GP, Dr Philippa Kaye. On this highly requested episode, they cover everything to do with periods - what is normal, what is abnormal, what is irregular, how heavy is too heavy - and also the perimenopause and menopause. Let us know if you loved it by...
Published 05/22/20
On this weeks episode of The Food Medic podcast, Dr Hazel chats to Master Trainer & Performance Coach, passionate Runner, and host of The Power Hour Podcast, Adrienne Herbert. This episode teaches you how to harness your own power hour, find and chase your goals, how to stay motivated, how...
Published 05/15/20
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