S9 E3: How food and movement can help manage Polycystic Ovary Syndrome with Claire Pettitt
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Description
This episode explores the role of nutrition and lifestyle in managing PCOS (Polycystic Ovary Syndrome).
Dr Hazel is joined by Dr Claire Pettitt, a dietitian working in both private practice and in academia, with a special interest in women’s health nutrition - especially PCOS and fertility. Find her on Instagram @Cp_nutritionrd In this episode:
What is PCOS and how is it diagnosed?Different types of PCOSInsulin resistance and its role in PCOSWeight management and PCOSLow-carb diets and PCOSThe most effective dietary strategies for PCOSKey supplements for PCOS
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