In this episode Dr Hazel is joined by presenter, fitness guru, author, mother and “accidental” activist Davina McCall This episode coversBecoming an “accidental activist” in womens health Davina’s experience of the perimenopause and menopauseFears and misconceptions about HRT Davina’s pill revolution documentaryHow Davina’s fitness routine has evolved after the menopauseDavina’s partnership with FoodSpring and the importance of protein after the menopause Interested in more content like this? Check out The Female Factor which shares advice on how to stay healthy after the menopause.