In today's episode, I have Wrexham's, Elliott Lee. The progress he's made has been astronomical in the last few months since we've been working together. We discuss: Taking the positives from the negatives and how this has made him more confident Accepting the way he feels now instead of...

In today's podcast, I have former Watford defender Tommie Hoban. We discuss: The frustration Tommie had with injures How he dealt with the injuries mentally Why he decided to retire just one week after signing for a new club and moving his family up north Why he decided to become a financial...

In today's episode, I have Bolton Wanderer's, Kieran Sadlier. We discuss: What he's learnt from working with me and the differences he feels on and off the pitch. How he trained to get into flow state, got over mistakes and learnt to play with freedom. Why you need to put the reps in at the...