Have you been feeling like you're lazy or undisciplined? I want to challenge you to day and help you relaize you are more than capable of tackling your goals. Your problem is that you are too distracted. In today's episode I share tips I'm currently implementing that are helping stay focused and get 10x more things done. I hope you enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/angell-foster/message

Hi! In today's episode of the The FOSTER'D Podcast I'm sitting down Brianne Garrett, managing editor for Ayesha Curry’s Sweet July brand. 🔑 In this episode, we discuss: Learn to experiment with the path while staying true to your goals, Tips for anyone pursuing a career in Journalism, and are we millennials or Gen Z 👍 If you enjoyed this episode, please like, share, and subscribe for more! 💖 Connect with me: Instagram: @angell.foster Tiktok: @angell.foster Connect with...

Hi! In today's episode of the The FOSTER'D Podcast I am going to help you build a routine you can actually stick to. 🎧 Listen to the full episode for detailed advice and my real-life examples on how to keep build routines that last. Try out Magic Mind - https://www.magicmind.com/JANangellfoster use this link by Feb 10,2024 and you'll get one month free off of a 3 month subscription. OR get 75% off of your first subscription with code "FOSTERDPD20" 📌 Chapters: 0:00 Introduction 1:34 -...

Hi! In today's episode of the The FOSTER'D Podcast I'm sitting down with Relevé founder Gabrielle Whittle. 🔑 In this episode, we discuss: How pivots in business can lead to success Join us as we explore practical tips to launch your business while managing your full time job.How to take advantage of your school's resources even after you've graduated. The importance of going to events and getting out the house to build your network. Thank you to Magic Mind for sponsoring today's...

Hi! In today's episode of the The FOSTER'D Podcast we are tackling a seasonal challenge many of us face – staying productive during the colder, darker winter months. Join me as I explore practical tips and motivational strategies to help you overcome the winter blues and maintain your productivity. 🌨️❄️ 🔑 In this episode, we discuss: Understanding the Winter Blues and its impact on productivity Top strategies for boosting your mood and energy levels How to set winter-friendly goals that...

Hi! This is a SOLO episode and today we're talking all about FRIENDS. I'm seeing a lot of girls talk about how they have friends jealous of them but are you also a jealous friend? We're getting raw and real today. I hope you enjoy! where to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster --- Send in a voice message: https://podcasters.spotify.com/pod/show/angell-foster/message

Hi Friends! The break is OVER and I feel there is no better episode to come back on than this one. Today I am joined by Author, Poet, and Actress Arielle Estoria! In this episode we share openly about being eldest daughters, how to deal with feelings of unworthiness, how to combat self sabotage and so much more! Grab your copy of Arielle's new book, The Unfolding today! Follow me, Angell @angell.foster Follow The FOSTER'D @thefosterd --- Send in a voice message:...

Today's guest is ⁠⁠Janell Roberts, best selling author, host of To All The People Podcast, and content creator. Janell unpacks how she overcame her fear of being seen, how she grew her social media following, working with your partner and so much more. I hope you enjoy! Follow Janell - ⁠⁠@janell.roberts Check out her podcast - To All The People Podcast where to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok:...

I'm coming to you solo today! There are 3 months left in 2023 and if you've given up on your goals for year because you think there isn't enough time, there is. Today we're chatting about tuning out the millions of voices and opinions on social media and tapping into our inner wisdom, what fully committing to your goals look like, and how to build discipline. Thank you for listening! where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG -...

Today's guest is ⁠Blanche Howard⁠, content creator, mental health advocate, and food access activist. Blanche shares her how she maintains friendships, plant based living, her love for the gym, and how to pitch to brands you want to work with. I hope you enjoy! Follow Blanche - ⁠@beinspiringinc where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster --- Send in a voice message:...

Today's guest is Aley Arion, wellness creative and founder of Black Girl Playground. Aley shares why brands don't want to work with you, how to manifest a move to a new city and the importance of play. I hope you enjoy! Follow Aley - @yagirlaley where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster Timestamps:00:00 - Intro: Meet Aley Arion 01:50 - Finding your lane through storytelling 03:15...

Today's guest is Shabazz Larkin, Chief Creative Officer of True Voice, Artist and now podcast host of Museum of Presence. I am so thrilled for you to listen to this episode. Shabazz shares so many brilliant insights on creativity, parenting and even success. You're going to want to take notes for sure To try true voice go to www.truevoiceapp.com/i/shabazzlarkin Check out Shabazz's artwork - https://www.larkinart.co/ --- Send in a voice message:...

it's my birthday! Well it was yesterday but the celebration is not over! Today I'm sharing how I focused on my growth over the last year, the importance of building muscle as we get older, my new favorite book and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/angell-foster/message

it's solo episode! In today's episode we're chatting about how my body has changed since being off birth control for a year, cancer szn throwing me deep in the feels and starting running. --- Send in a voice message: https://podcasters.spotify.com/pod/show/angell-foster/message

Today I'm chatting with Brenten Jomar, creator of Black Boy Joy Fest. Brenten is also an author and creative. In today's episode we chat about masculinity, Black Boy Joy, childhood trauma and so much more. Don't forget to like, comment, and subscribe to stay up to date on new episodes of The FOSTER'D Podcast. Thanks for listening! Where to find Brenten - Instagram and TikTok - @brentenjomar where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG -...

Today I'm chatting with my boss who also a renowned yoga teacher and 2x best selling author  Jessamyn Stanley  In this conversation, Jessamyn shares how her yoga practice has helped her cultivate presence and navigate life's challenges with grace. We delve into her inspiring journey of starting her own yoga app, The Underbelly, empowering individuals to embrace their bodies and find liberation through movement.But that's not all – Jessamyn's openness extends beyond yoga. We explore the...

Hey ya'll! I'm solo today. Today we're talking about I'm adjusting to teaching Lagree, my debt free journey and trying to get my screen time down so I can get my focus back lol. I hope you enjoy! Thanks for joining me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/angell-foster/message

This is the most fun I've had on the podcast to date. I really enjoyed chatting about psychiatrist horror stories and favorite white women with POV You're My Therapist host, Divine Philomond a.k.a. Vine Philo! Divine's podcast + merch - POV You're My Therapist Follow Divine on instagram Follow Divine on TikTok Follow The FOSTER'D --- Send in a voice message: https://podcasters.spotify.com/pod/show/angell-foster/message

In this episode of The FOSTER'D Podcast, we sit down with guest Lauren Leavell to discuss the importance of joyful movement, body neutrality, why excuses can actually be good and so much more. Lauren is a certified personal trainer and Barre and HIIT instructor who promotes body neutrality and inclusive fitness practices. In this conversation, we explore how joyful movement can help us create a positive relationship with exercise, and how body neutrality can help us shift our focus from...

Today I'm riding solo and I'm sharing my current favorites, I'm obsessed with Taylor Swift Midnights 3am edition, GIVE ME BACK MY GIRLHOOD IT WAS MINE FIRST! I've also been watching Real Housewives Ultimate Girls Trip and girl it's mess and why I quit 75 Hard. Thanks for listening! The FOSTER'D Podcast - where else to find me: Instagram: www.instagram.com/angell.foster The FOSTER'D IG - www.instagram.com/thefosterd TikTok: www.tiktok.com/@angell.foster For business enquiries:...

Today's guest is Chole, she is a content creator, hair stylist, hair care owner and so much more. She joins Angell to discuss the realities of content creation, how veganism cleared her acne, how to create a life you love and so much more! You can find Chole on IG and youtube @therealcholey Follow The FOSTER'D and Angell on Instagram @angell.foster Follow Angell on Tiktok - @angell.foster --- Send in a voice message: https://podcasters.spotify.com/pod/show/angell-foster/message

Today's guest is Ashley Larkin, she is a family therapist and the head of wellness on True Voice. She joins Angell to discuss the realities of motherhood, reclaiming herself as an artist, how to create a life you love and so much more! You can find Ashley on IG @ashleylarkin  Follow The FOSTER'D and Angell on Instagram @angell.foster Follow Angell on Tiktok - @angell.foster --- Send in a voice message: https://podcasters.spotify.com/pod/show/angell-foster/message

Today's guest is Priscilla O. Agyeman, MPH (she/her) digital content creator, public health professional and the founder of  @saddiebaddies   , a virtual safe space for Black and multiracial people to destigmatize mental health and initiate collective healing. We talk about all things from high functioning anxiety to sober curious living. I hope you enjoy!  You can find Priscilla on tiktok and IG @priscilla.o.agyeman or @saddie_baddies Follow The FOSTER'D and Angell on Instagram...

If you're a Black girl who is afraid of sweating her hair out in the gym chances are you've come across Mojo's viral "Koala Ears" hair hack video. It has saved many of my silk presses and so many others. Today we chat about all things building communtity on tiktok, lagree vs pilates, how she manages a full time job, tiktok AND being a part-time lagree instructor and so much more.  You can find Mojo on tiktok @whatmojoloves  Follow The FOSTER'D and Angell on Instagram Follow Angell on...