Over the past decade, interest in the use of psychedelics has expanded from the recreational to the scientific. Despite this cultural shift, these natural methods are still often misunderstood. Erin invited neurologist and herbalist, Dr. Maya Shetreat, on to the podcast to discuss the healing potential of psychedelics and plant medicine. Their conversation shares how many people can (& already do) benefit from the effects of plants, along with different ways we can interact with them. If you feel drawn to the topics discussed throughout this episode, be sure to stick around until the end for steps you can take today to learn more and begin your own plant-powered journey. Timestamps (4:47) How food affects our cellular memory & neurological conditions (16:54) Understanding Master Plants to approach them with respect (26:59) Rituals to slow down, feel present & embrace the sacred (34:31) The impact of psychedelic experiences on the mind (44:28) Quantum dosing & uncovering the medicine within yourself (54:06) How to begin a relationship with Master Plants FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO:  https://thefunktionalnutritionist.com/podcast/284-plant-medicine-and-psychedelics Check out The Funk’tional Nutritionist: Website | Instagram  Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure and The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches earth-based programs for transformational healing, including professional training programs for psychedelic-assisted approaches. She works and studies with indigenous communities and healers from around the world, and is a lifelong student of ethnobotany, plant healing, and the sacred.