Is it ok for a grown man to spend time playing video games? Why are there some people who think this behavior is unacceptable? The past few generations have being raised with an increased exposure to video games and the trend seems to continue in the newer generations.  In this episode of TGB, we will explore how video games can serve as a tool for connecting generations, what it means for people to want to play with you and we discuss a few problems related to playing video games. We think...

To learn more visit www.TheGentsBro.com

As good stewards of our money, we may be tempted to often go after the cheaper alternative. But paying attention to the current price while neglecting to examine all the other variables that make for a quality product, may be a mistake.  In this episode of The Gentlemen's Brotherhood, I am joined by three other gents who have some insightful experiences about buying cheap or buying quality.  We think you will find this conversation valuable. If you do, please make sure to visit our website...

Contrary to popular belief, real men ask for help. We often hear the expression "Man Up" or "Take it Like a Man" and these are expressions that suppress the much needed human expression of emotions for half the population.  In this episode of the Gentlemen's Brotherhood, we explore the perils and opportunities of Real men asking for help. Men's mental health has been in decline and there are many things we can do to restore it.  Get Vernon Foster's book: "The 7 Laws of Mindful Living: A...

Marriage contributions, we have to make them regularly or our relationships will go bankrupt. How are you contributing to your marriage? Are you a supportive and fair spouse? We have some practical advice that will help you with your marriage contributions. Connect with us! Web- https://TheGentlemensBrotherhood.com/ TikTok- https://www.tiktok.com/@thegentsbro Instagram- https://www.instagram.com/thegentsbro/ LinkedIn- https://www.linkedin.com/in/onesgallery/...

Yes it is annoying when someone for whom you've opened a door doesn't even acknowledge your presence. But did you know that not being grateful may be even worst for that person.  On this episode of The Gentlemen's Brotherhood, we talk about the negative impact, psychological and physical, that not showing gratitude may have on our life. We hope you're grateful to have found this episode... for your health's sake.   Connect with us! Web- https://TheGentlemensBrotherhood.com/ TikTok-...

Sticks and stones may break my bones but words will never hurt me. That was perhaps your first interaction with Stoicism. This ancient philosophy is making a strong comeback in the 21st century. And for good reason. Sometimes we try to figure things out on our own or reinvent the wheel. But there are things that work and don’t require reinvention. We just have to learn them, implement them, and live by them. Become a better man today by learning the ancient mind control philosophy of...

So many times we are at the mercy of our own thoughts. You may be engaged in an important activity, meanwhile your brain is in a tug of war trying to rip your attention from the task at hand. Do we have control over the thoughts that bubble up in our mind? Absolutely not. What we have control over is what we do with those thoughts. The steps that follow the appearance of these thoughts.  Do you want to be at the mercy of your thoughts, or Do you want to be the Master and Commander of your...

Imagine that you wake up to see your spouse sitting in bed, staring at you, with an angry look on her face. She then proceeds to grill you for something you did to her… In… a… dream! How would you feel about that? Would that be fair to you, that an event that took place only in her imagination, now becomes a real world source of conflict and resentment? Of course it wouldn’t be fair, but you may be engaging in an equally unfair behavior that is happening only in your head and it is damaging...

If you have enjoyed the privilege of commercial flight, you have certainly heard the flight attendants delivering their safety spiel. This mandatory precautionary step is one that helps the passengers of the airplane understand certain safety procedures that would maximize their probability of surviving an in-flight emergency. One of the instructions given goes something like this: “In the extremely unlikely event of a sudden loss of cabin pressure, oxygen masks will deploy from the overhead...

I can’t remember a single moment in my life where I ever intended to type the word “Ducking”. I can’t be the only one to suffer under the censorship oppression of auto-correct any time I try to text the word “F’king”.  Is it ok for a gentleman to use curse words? Under what circumstances is it ok for someone to use profanities? Are there any words that we should avoid at all costs? Let’s find these answers together on this episode of The Gentlemen’s Brotherhood.  Equipment used: Did you...

Do you love your country? Do you want the people of your country to be healthy, happy, and prosperous? Would you be satisfied if your country achieved this but at the expense of every other country? It is very important that we have a clear understanding of the difference between Patriotism and Nationalism. Let’s explore the differences and figure out if we Stand United, in this episode of The Gentlemen’s Brotherhood.  Equipment used: Did you like the quality of our video, here are some of...

It's not easy to temper your anger. To keep your anger and your emotions under control when being tested.  How could we miss it? One of the most influential celebrities in the world walked onstage and interrupted the prestigious Academy Awards ceremony to express his indignation for a joke made at his wife's expense.  In its almost 100 years history, the Academy Awards had never witnessed words turned into violence. Will Smith stepped onstage and slapped the host of the awards, Chris Rock,...

The Virtues of a Gentleman are the qualities that separate a mere man from a gentleman. What are the moral rules that a gentleman observes in order to be admired and respected by society.  In this episode of The Gentlemen's Brotherhood, we will explore what are the virtues that make a man a gentleman. We'll explore how to look within to know where we have room for improvement and will discuss practical steps we can take to implement the virtues of a gentleman.  Equipment used: Did you like...

Conversation with the kids.  Questions to ask Dad every year near Fathers Day.  What questions can you ask your children to make sure you are meeting their needs. Your yearly assessment on how you are doing as a dad.  The yearly review of your most important job. Get your FREE Dad Assessment Questionnaire here: https://bit.ly/DadAssessment We've created a tool to help you better assess your performance as a father. Being a father is the most important job you have and unless you are...

Men's morality is described by some as lacking. How does a man decide what the right thing to do is when nobody is watching? Being able to make “good” decisions will require that you have a well calibrated moral compass. But how is this moral compass calibrated? How does a man build an internal moral compass to make decisions? Can we uncover tools to aid in the improvement of men's morality In this episode of The Gentlemen's Brotherhood, I will share with you some practical tips on how to...

Do you need help working the room? If you have ever been in a room surrounded by strangers, you are familiar with the feeling. It could be intimidating to not know anyone but it doesn't have to be like that. You don't have to be afraid of crowds or hesitant in befriending strangers.  On this episode of The Gentlemen's Brotherhood, we help you transform an awkward situation into an enjoyable one. Learn tips on working the room, meeting new people, introducing yourself in a crowd, getting...

What does it mean to be a man in an age of chaos? In this episode of The Gentlemen's Brotherhood, we our joined by Angel Millar, the Author of The Path of the Warrior-Mystic: Being a Man in an Age of Chaos. Angel is a consulting hypnotist and personal growth mentor (with more than two decades of experience in meditation and related mindfulness training techniques, over a decade of experience in the martial arts, and several years as a public speaker on self-development, symbolism, and...

Imagine permanently losing your vision in an instant and having to rely on the compassion of the health care workers who have your recovery in charge. Wouldn't you want those health care workers to be empathetic to your pain? In this episode of The Gentlemen's Brotherhood, we hear the inspiring story of Marcus Engel, a man who instead of becoming bitter against the lack of compassion he found in the doctors that were caring for him, he embarked on a mission to spread empathy and compassion...

Transformation often requires hard work and sacrifice. Like the forging of a blade from the raw material of the cold steel to the blazing edge that emerges from the fire. Life is Forged in Fire. On this episode of The Gentlemen’s Brotherhood, we are joined by Alex Ruiz, one of the celebrated bladesmiths featured on the TV show Forged In Fire. Alex earned the title of Champion on Season 5 of the show. Listen to our insightful conversation that reveals some interesting behind the scenes looks...

What would your answer be if a complete stranger approached you in public and asked you “Are you happy?” On this episode of The Gentlemen’s Brotherhood, we uncover what the typical answers are when complete strangers are asked this very question. In this episode, I’m joined by Atdhe, a talented filmmaker who is creating a documentary where his team of volunteers scour the streets of the world to answer this simple, yet profound question “Are you happy?”. Equipment used: Did you like the...

Conversation with TikTok sensation Matt Lewis. We discuss his 100 Days of Rejection Challenge Nobody likes being rejected. Now imagine yourself getting rejected by 100 days in a row! What would you learn from putting yourself in such a challenging situation. On this episode of TGB, we hear from a man that did just that! Matt Lewis was inspired to begin a 100 day rejection therapy challenge on TikTok. In a little over a month, his videos are not receiving millions of views and he has...

How does one become a better dad today? As parents, raising our children properly is one of the most important and consequential things we will ever do. And yet, I have seen first hand how some parents make some serious mistakes that have lasting consequences in the mental and emotional health of their children.    Some parents just emulate what their parents did before them, even when there is clear evidence of the detrimental effects of continuing those practices.    When it comes to...

We are all in the same boat, there are things we do that we know we can do better and often we know exactly what to do. But why is it so darn difficult to stick to a good habit and why are bad habits so insidious? On this episode of TGB, we will discuss the biology of habit formation and how we can use that knowledge to establish better habits in our life and remove those that don’t serve us well. Today's Episode Sponsor: Brothers &  Bonds https://www.brothersandbonds.com/ On...