Episodes
Published 04/25/23
Published 04/11/23
Published 03/28/23
Published 11/18/21
Published 11/11/21
Published 11/11/21
My good friend Leighanne picks my mind about my weight loss journey in a way that's never been done. A bunch of unique and extremely valuable insights in this one!
Books Mentions
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
https://www.amazon.com/dp/B073XT51R3/ref=cm_sw_em_r_mt_dp_MQGRWDZB681FBMVX5GS8
Bliss More: How to Succeed in Meditation Without Really Trying
https://www.amazon.com/dp/B078PV43J4/ref=cm_sw_em_r_mt_dp_CYKV0D2408EGN1AXK220
Published 10/21/21
My good friend Leighanne picks my mind about my weight loss journey in a way that's never been done. A bunch of unique and extremely valuable insights in this one!
Books Mentions
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
https://www.amazon.com/dp/B073XT51R3/ref=cm_sw_em_r_mt_dp_MQGRWDZB681FBMVX5GS8
Bliss More: How to Succeed in Meditation Without Really Trying
https://www.amazon.com/dp/B078PV43J4/ref=cm_sw_em_r_mt_dp_CYKV0D2408EGN1AXK220
Published 10/14/21
link to live video broadcast
https://youtu.be/-dbP09mt2_I
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www.instragram.com/brixfitness
Published 09/02/21
Brix, Willie and DaNee discuss plutonic friendships. Can men and women keep it that way and the nuances of this dynamic.
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Published 08/26/21
Brix and Anton Daniels discuss dating(or not dating), sex, and relationships.
Published 08/12/21
Willie and entrepreneur Marco Hansell discuss what it takes to earn millions, and what it takes to walk away from millions in search of greater meaning.
Published 08/05/21
Brix, Willie, and Anton Daniels discuss getting through it, and getting money.
Published 07/29/21
Brix, Willie, and special guest Soul Immortal discuss spirituality, polarity, and finding your purpose.
Published 07/22/21
Brix and special guest Chris "Beast Mode" Jones get together this week to discuss hardship, demons, spirituality, and triumph.
Published 07/15/21
Brix, Willie, and special guest Chery discuss masculinity and femininity and the dialectics of relationships.
Published 07/08/21
Brix and Cami discuss what it was like to be married, split up, and remain close friends. Along with healing from emotional trauma, how to find yourself after a relationship, and most importantly, moving on to be a better, more complete person.
Published 07/01/21
Willie, Brix, and special guest Summer reflect on youth and spread some wisdom to their younger selves.
Published 06/24/21
Willie and Brix discuss the effects of pornography on your mind.
Published 06/10/21
Brix and Willie discuss the truths about growing as a person, and they're messy.
Published 06/03/21
Brix is joined this week with Lanre Aluko to discuss spiritualities role in weight loss.
Published 05/27/21
Willie and Brix discuss heartbreak, and how to recover from it, on this episode of Get Your Fit Together.
Published 05/20/21
Brix and Willie sit down to discuss summer, cutting season, and how to get rid of weight FAST. You'll learn the essential tips to make sure your body is summer ready on this episode of Get Your Fit Together.
Published 05/13/21
Willie and Brix discuss common myths about weightloss in this episode of Get Your Fit Together
Published 05/06/21
Brix and Light Watkins discuss meditation and its benefits to the human psyche.
Published 05/06/21
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