Description
On this episode I talk with Licensed Clinical Social Worker/ Mental Health Consultant Letitia Laurien about ways to deal with depression and anxiety during the quarantine. visit her website www.letitialaurien.com
If you need some free resources click the links down below
Dreams of Hope
https://www.dreamsofhopefoundation.org/about-us
American Foundation for Suicide Prevention
https://afsp.org/