Episode 35: Guided Meditation thanking tension.
Listen now
Description
10 minute guided meditation where we thank our tension for making it’s presence felt and then send it on its way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
More Episodes
Hope you enjoy this short guided meditation.
Published 01/23/24
Here’s a fairly short guided meditation to help you navigate change. Hope you enjoy!
Published 12/19/23