My Dietitian Reveals the Health Issues That Were Holding Me Back
Listen now
I’ve shared about my health journey on my blog and on the podcast before, but I wanted to dive in deeper on one area that’s been so beneficial to me – nutrition. I’ve been working with Brigid Titgemeier, a functional medicine dietitian, and my learning with her has been absolutely amazing.  In this conversation, we’re going to explore her world of health and nutrition – how is a functional medicine dietitian different from others? What can happen when an entrepreneur ignores their health and nutrition? And I get a bit vulnerable about my own nutrition and what I’m learning with Brigid. Grab a green smoothie and let’s get down to it. ORDER MY FIRST BOOK: GOAL DIGGER FB COMMUNITY: GOAL DIGGER INSTAGRAM: GOAL DIGGER SHOWNOTES:
More Episodes
The path to each individual’s version of success is not a straight one. There are loops and dips and swirls and backtracks. Never once has a journey looked like a steady vertical incline from point A to point B. My guest for this episode has learned to embrace the roller coaster ride towards her...
Published 10/03/22
Published 10/03/22
As an entrepreneur, I learned a handful of years ago that if I didn’t get a handle on using my time wisely and thoughtfully, it was going to use me. And now, I truly believe that TIME is our greatest currency. It's a non-renewable investment, and I have seen, evidenced in my own life, that with...
Published 09/28/22