Episodes
I’ve shared about my health journey on my blog and on the podcast before, but I wanted to dive in deeper on one area that’s been so beneficial to me – nutrition. I’ve been working with Brigid Titgemeier, a functional medicine dietitian, and my learning with her has been absolutely amazing.  In this conversation, we’re going to explore her world of health and nutrition – how is a functional medicine dietitian different from others? What can happen when an entrepreneur ignores their health and...
Published 08/08/22
Published 08/08/22
No more wasting time. You need to start, grow, and serve your email list. I’m sharing my own list building story, how my profits grew as my list grew, why an email list must be a priority if you’re already strapped for time, a crazy stat on ROI that will forever change how you measure results when it comes to marketing, and a trick for automating emails so that you truly can set it and forget in a beautiful way.  JOIN THE FREE ZERO-250 CHALLENGE: listbuildchallenge.com ORDER MY FIRST BOOK:...
Published 08/03/22
You know the phrase ‘don’t judge a book by its cover’, right? It’s an important rule to live by and yet how many times have you found yourself scrolling through book recommendations or standing at the airport bookstore or perusing a friend’s bookshelf, looking for the book cover that strikes you as the perfect next read? Knowing the impact a book cover can have on a potential reader, I wanted to find a designer who could capture the feeling and message of my first book all while translating a...
Published 08/01/22
One thing that I've realized in my journey is that the way that we feel in our bodies affects how we show up in every aspect of our lives, whether it is our relationships, career, parenthood, or friendships. The way that we feel in our skin changes our level of confidence. It changes the way that we qualify or disqualify ourselves for things. It shifts what we believe to be possible for us as human beings. I am not shy about sharing my celebrations of my body, but also my struggles with my...
Published 07/27/22
She’s shared the same air with Beyonce, but honestly, that’s not even the most interesting thing about Mally Roncal. Her career began in fashion and pivoted into makeup, getting celebrities red carpet ready with more than just cosmetics… Mally is known and beloved for her energy and spark – exactly what her clients needed for an early hair and makeup call.  Now, she’s turned beauty into her empire as the founder and president of Mally Beauty. I cannot wait to hear all about that experience...
Published 07/25/22
Here’s a fun fact: We nearly DOUBLED our affiliate income in the last year as a company which was a huge increase for us! This didn’t happen accidentally and it also isn’t an overnight success story. This was an intentional focus for us as a company, specifically when it was clear that the world wasn’t just going back to normal anytime soon.  If you’re just starting with affiliate marketing work OR if you’ve been at it for a while and can’t seem to crack the code to bringing in income with...
Published 07/20/22
The digital education space allowed me to step away from trading time for money, and if you’ve been here a while, you know *that* is one of the primary things I want to help *you* do, too. So does my guest! Avary Bradford is the CEO and Founder of The Hive Consulting Co. Her mission is to empower women with actionable education to transform their lives through courses, community and programs. There’s a key word in there I like – actionable. It’s a key part of creating online programs from...
Published 07/18/22
Here on the Goal Digger Podcast, we love having conversations based on the conversations all of you are having inside of our Goal Digger Podcast Facebook Insiders Group, which is hopping. We love looking for trends to figure out what it is that you're wondering or questioning or working on, and so this conversation comes directly from the group and it’s all about hiring.  I do hiring and team building a little differently than most, and I think it’s why I’ve been able to attract and keep...
Published 07/13/22
Periods and ending the stigma around menstruation has been a focus of Nadya Okamoto’s work since she was just 16-years old. She is the co-Founder of August, a lifestyle period brand working to reimagine periods to be powerful with sustainable pads and tampons, as well as period education with the “Ask August” database. In this conversation, Nadya shares the path that led her to becoming an advocate for menstruators, how she launched her own company and why the different approach to period...
Published 07/11/22
I honestly thought I would never share this, but when I kept revisiting it, I knew I wanted to record an episode and share this piece of my book with you. When you get my book and open the pages, you won't find these words on the inside, but I also want to remind you that sometimes the things we edit out, the things that get cut, the things that end up on the cutting room floor, they’re not meant to be thrown away.    Let me read you what was chapter 12 of How Are You, Really? because while...
Published 07/06/22
Have you ever felt stuck in a season of ‘almost’? It’s a feeling of straddling where you are now and where you truly want to be, thinking if you could just achieve the goal, reach your own expectations, and finally make that dream come true everything else would fall into place.  My friend Jordan Dooley knows exactly what that feeling is like, and that feeling could’ve kept her stuck. Instead, she learned through hard-fought battles and personal challenges the importance of finding...
Published 07/04/22
The book is out into the world. My first book, How Are You, Really? is out in the world right now. I can’t believe I’m saying those words. In this episode of the podcast, my teammate Brooklyn Wagner is joining me to reveal the little-known, lesser-discussed pieces of my book writing journey. She’s leading me through questions about adapting to a long term project versus immediate gratification work, what I learned during book launch season, and a whole heck of a lot more. Join us on this...
Published 06/29/22
Readers are the recipients of the love letter that is a book, and today, I finally get to hear some replies to that letter! And so do you! I’m stepping away from the mic today so that REAL Readers of my first book, How Are You, Really? can tell you why they picked up this book, share their own unique perspectives and reactions to its stories, and what lessons they want to integrate into their lives.  These reviews come from parents, entrepreneurs, leaders, students, and individuals from the...
Published 06/27/22
I don't know about you, but I always watch the preview before I start a new Netflix show. And I actually begged my publishers to allow me to give you a little sneak peek, a little preview of my book, How Are You, Really? which is out June 28, 2022.  Thankfully, they were gracious and agreed to my begging, so if you press play on this episode of the Goal Digger Podcast, you’ll get to hear the prologue and first chapter of my book before anyone else. That sentence right there just gave me...
Published 06/22/22
I got this wild idea to reach out to friends of mine that are leading entrepreneurs, creators, and educators, and facilitate conversations with each of them where they TEACH US something. I’m talkin’ Amy Porterfield, Glo Atanmo, Brendon Burchard, Russell Brunson, Suneera Madhani, Lori Harder – the list goes on, and it is glorious.  I’ve pulled ALL of these trainings together into a remarkably unique, exclusive new course called The Expert Series: In-Depth Life Lessons with your favorite...
Published 06/20/22
What do you think of when you hear the word “manifestation”? Are you all in and getting your vision board supplies ready to go, or are you cringing at the woo-woo ridiculousness of this theory? I tend to fall somewhere in the middle. Yes, envision this beautiful, full, robust, vibrant life, and also make sure you have a plan to take action, that you’re implementing on what you’re dreaming and thinking and manifesting. With this episode, I want to show you how I use visualization AND...
Published 06/15/22
Sadie Robertson is a podcaster, a speaker, and multiple bestselling author leading with her message to Live Original. In her latest book, Who Are You Following? Sadie takes on a topic that I’ve been mulling over in my own life. You know that I’m a big fan and I’ve even built a business on harnessing the power of social media and teaching others how to do it, too, but more than ever it seems more people are thinking about the influences that influencers have on our lives. Those little squares...
Published 06/13/22
When I started writing my book, How Are You, Really? it wasn't the traditional way. I didn't follow the rules. I started my book with a Google Doc titled “I'm going to write a book”. Before an agent, before a proposal, before a book deal… I just started writing. In this episode of the Goal Digger Podcast, I wanted to give you an off the cuff discussion of why I didn’t write a book about business despite having been an entrepreneur for the last 10 years (and counting). I haven’t done an...
Published 06/08/22
Sometimes we have these preconceived notions about people who have a big online presence and what they might be like in real life. From our first meeting, Ed Mylett has stood out as one of the kindest, most open-hearted people in my world and it’s such a treat to now have the opportunity to welcome him onto the Goal Digger Podcast for a conversation about his new book, The Power of One More.  In the book, Ed shares personal stories and reflections on how his father battled a substance abuse...
Published 06/06/22
I’ve really been leaning into anti-hustle culture. For so long, it was “cool” to work yourself around the clock and never take breaks, and somehow our culture ran with that notion and busy-ness became a source of pride and a badge of honor for so many people.  In this episode, we’re going to talk about 14 ways to maximize your time, specifically when you ARE working, so that you’re able to fully unplug, relax and spend quality time with yourself or your loved ones whenever you’re not on the...
Published 06/01/22
She is a mom, a podcaster, and an author, but perhaps you know her best from her role of Pam Beesly on The Office. Jenna Fischer entered our homes as the receptionist at the Dunder Mifflin Paper Company and became half of one of the most-loved TV couples of our generation.  She and her best friend, Angela Kinsey, who played Angela Martin on The Office, launched The Office Ladies podcast together in fall of 2021. And now, their behind the scenes stories are coming to book form, too, with...
Published 05/30/22
Who here avoids conflict at all costs? I know, just the thought of facing conflict head on is enough to make a lot of people squirm in their seats, and yet conflict is an unavoidable part of human life. Like anything else, developing an approach and practicing that approach can help you feel confident when it comes time to step into the ring and tackle conflict in any area of life, from personal to professional and even conflict within yourself.  I’ll walk through what it means to protect...
Published 05/25/22
If you’re putting all your marketing eggs into the Instagram and Facebook basket, you are missing out on the number one way I drive organic traffic to my website, and the platform that gives your content the longest lifespan… We’re talking months compared to hours. This guest knows all about the power of this massive platform known as Pinterest. With Kaeli Todd’s expertise, we’ve leveled up our strategy to ensure that even more people are seeing our content and landing on my site for even...
Published 05/23/22
Where would I start if today was day one of creating a brand new brand? How can you feature multiple services and offers under one brand without confusion? Is a personal brand under your own name always right for a new business? These are just a few of the brand-related questions we’re tackling in this installment of Kylie & Jenna. Talking branding is one of my favorite things to dig into, and this discussion features your questions plus a peek inside the Jenna Kutcher brand and how it’s...
Published 05/18/22