Have you gotten your steps in today? In this episode we talk to Rebecca, a step-off expert. Rebecca went from just trying to get in 10,000 steps per day to eventually getting in 105,000 in one day. She did this in a Step-Off competition, in order to win $100. However, as Rebecca explains she was...

In this episode we explore the impact of a tragic accident on two parents' goals. Evie and Bill experienced the tragic loss of their two sons in a tragic and horrific car accident. They tell us about how they are coping with the accident and how their life has changed. They also show us how...