Episodes
In this Episode , We talk about different dental problems and how to keep our teeth healthy  with our guest Dr. Niyukty Arjal  who is a Periodontist.     Host: Nishma Choudhary  https://www.instagram.com/nishmachoudhary/  Guest: Dr. Niyukty Arjal  Periodontist, Gums and Giggles Dental Clinic    https://www.instagram.com/dr.niyukty/  https://www.instagram.com/gums_and_giggles_dentalclinic/  We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions...
Published 04/06/21
Published 04/06/21
In this Episode , We talk about Breast Cancer, It's Early signs and symptoms with our guest  Dr. Banira Karki who is a Consultant Breast Oncosurgeon.    Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/  Guest: Dr. Banira Karki Consultant Breast Oncosurgeon.   https://www.facebook.com/BreastsurgeonNepal  https://www.instagram.com/dr_banira/?hl=en   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email...
Published 03/16/21
In this Episode , We talk about Gastritis and it's Causes   Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/  Guest: Dr. Kirtipal Subedi  Consultant Gastroenterologist at Norvic International Hospital    We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])   Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/ Finance Factory:...
Published 03/01/21
In this Episode , We talk about Changes in Aging men Which is Andropause.   Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/  Guest: Dr. Kirtipal Subedi https://www.instagram.com/kirtipalsubedi/ Gynaecologist at Paropakar Maternity Hospital    We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])   Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/ Finance...
Published 03/01/21
In this Episode , We talk about everything about Hair care and how we can develop a personalized hair care routine for ourselves .   Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/  Guest: Dr. Jasmine Choudhary https://www.instagram.com/curlyhairnepal/  Medical officer at Nepal Cancer hospital & Research Center   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])  Check out...
Published 02/17/21
In this Episode , We talk about Facial Surgery and Reconstructive Surgery  with Dr. Sarina Rajbhandari    Host: Nishma Choudhary https://www.instagram.com/nishmachoudhary/   Guest: Dr. Sarina Rajbhandari  https://www.instagram.com/drsarinarajbhandari/   ENT/ Facial Plastic Surgeon,  STAR hospital and Healthy Choice Clinic   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])   Check out other channel:...
Published 02/11/21
Mental health is a subject that almost exclusively spoken about in a negative context despite its prevalence in society. In an effort to shed light on common misconceptions, Rojisha Shahi and Nishma Choudhary  highlight different areas of the media where stigma is cultivated.   In our thirty- sixth episode,  We talk about Portrayal of Mental health  in Media with Rojisha Shahi    Host: Nishma Choudhary,   https://www.instagram.com/nishmachoudhary/?hl=en  Guest: Rojisha Shahi, Mental Health...
Published 01/27/21
In our thirty-fifth episode, We talk about Post Pregnancy Care i.e Postpartum Period  with Dr.Sunita Bhandari   Host: Nishma Choudhary  https://www.instagram.com/nishmachoudhary/?hl=en  Guest: Dr.Sunita Bhandari  MD - Gynaecology  Gynecologist/Obstetrician   Follow us on: INSTAGRAM https://www.instagram.com/the_goodhealth/?hl=en  We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])   #postpregnancy...
Published 01/24/21
In our thirty fourth episode, We talk about Miscarriage and Abortion  with Dr. Yam Prasad Dwa   Host: Nishma Choudhary  https://www.instagram.com/nishmachoudhary/  Guest: Dr. Yam Prasad Dwa  https://www.facebook.com/yam.dwa Gynecologist, Vinayak Hospital   Dr. Yam Prasad Dwa MBBS, MS Obsterician & Gynecologist We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])  Our Audio Platform:  Google...
Published 01/11/21
In this episode, We have discussed about Dental Health and Braces!   Host:   @Nishma Dhungana Choudhary  h ttps://www.instagram.com/nishmachoudhary/  Guest: Dr. Sanjay Prasad Gupta , Consultant Orthodontist at TU Dental Hospital and Grande Hospital   Founder of Dental Villa.    https://www.facebook.com/bracesspecialist    We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])     Check out other...
Published 01/09/21
In this episode, We have discussed about Child Nutrition and it's various aspects.   Host:  @Nishma Dhungana Choudhary    https://www.instagram.com/nishmachoudhary/  Guest: Astha Karkee, Nutritionist , Co-founder of  Mitahara  https://www.instagram.com/mitaharaliving/  We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])      Check out other channel:  The Doers:...
Published 01/08/21
In our thirty first  episode, We have discussed about Role of Nutrition and Diet  in Mental Health in detailed way .  Host: Nishma Choudhary  https://www.instagram.com/nishmachoudhary/   Guest: Supriya Bhattarai, Clinical Nutritionist ,  Founder of  Mitahara https://www.instagram.com/mitaharaliving/  0:00 - Episode Highlights  1:27 - Introduction  3:25 - How is Nutrition and Mental Health Related?  6:23 - Types of Eating Disorders  6:44 - Inclusive Food Habit  9:30 - Food & Your...
Published 12/21/20
In our thirtieth episode, We talk about Diabetes and Thyroid  (मधुमेह र थाइरोइड रोग) in detailed way .  Host: Dr.Garima Shrestha  Guest: Dr. Binaya Bhattarai  @Dr Binaya Bhattarai मधुमेह थाइरोइड  , Endocrinology & Metabolism. Consultant  at Hams Hospital and METRO KATHMANDU HOSPITAL  0:00 - एपिसोडका हाइलाइटहरू  1:28 - परिचय  2:12 - मधुमेह के हो?  3:24 - मधुमेह को प्रकारहरु  4:34 - मधुमेह को जोखिम  5:17 - मधुमेह को जोखिम कसरी कम गर्ने?   6:23 - मधुमेह को लक्षण 7:29 - के मधुमेह निको...
Published 12/15/20
Welcome to The Good Health Podcast, here we discuss and talk in a topic related to the health awareness. In our third episode, we talk about Nepali Health Workers During Covid-19, which targets the inside story of the state of patient, health workers, government support etc.  For past 1.5 months our life has been different but, for health workers life has been a challenge. From collecting swabs, getting it tested to curing the patient, everything they do is not just difficult but risky for...
Published 12/07/20
In our twenty ninth episode, we talk about Diet and Nutrition  with Anjali Goel  .  Host: Dr. Garima Shrestha  Guest: Anjali Goel, Nuritionist   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])   Check out other channel:  The Doers: https://www.instagram.com/thedoersnepal/ Finance Factory: https://www.instagram.com/financefactory.np/ Millennials of Nepal:...
Published 12/06/20
In our twenty-seventh episode, we talk about Kidney health and its diseases   Host: Dr. Garima Shrestha Guest: Dr. Archan Shumsher Rana    We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])  Check out other channel: The Doers: https://www.instagram.com/thedoersnepal/ Finance Factory: https://www.instagram.com/financefact... Millennials of Nepal: https://www.instagram.com/millennials... Khulla...
Published 11/29/20
In our twenty-seventh episode, we talk about Skin Care with Dr. Jebina Lama.   Host: Nishma Choudhary https://www.instagram.com/nishmachoud... Guest: Dr. Jebina Lama https://www.instagram.com/dr.jebinalama/  Dr. Jebina Lama, Dermatologist The Skin Clinic   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])   Our Audio Platform: Google Podcast: https://www.google.com/podcasts?feed=...  Apple Podcast:...
Published 11/13/20
In our twenty-sixth episode, we talk about Teenage Rebellion with Sandeep Poudyal.   Host: Nishma Choudhary  https://www.instagram.com/nishmachoud... Guest: Sandeep Poudyal    Sandeep Poudyal, Professor at King's College Nepal  Check out our Instagram Page:  https://www.instagram.com/the_goodhealth/?hl=en  We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])  Check out other channels:  The Doers:...
Published 11/13/20
In our twentyfifth episode, we talk about Embryology with Embr. Preeti Bista.   Host: Nishma Choudhary https://www.instagram.com/nishmachoud... Guest: Embr. Preeti Bista https://www.instagram.com/preeti_bista/  Embr. Preeti Bista, Clinical Embryologist at Nepal International Fertility & Laparoscopic Center (NIFLC), Nidan Hospital   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected]) --- Send in...
Published 11/12/20
In our twenty-fourth episode, we talk about Nervous System Diseases with Dr. Avinash Chandra.   Host: Nishma Choudhary https://www.instagram.com/nishmachoud... Guest: Dr. Avinash Chandra https://www.instagram.com/avi.ch.92/  https://www.facebook.com/DrAvinashCh/  Dr. Avinash Chandra, a neurologist at the Annapurna Neurological Institute and Allied Sciences.   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email...
Published 11/12/20
In our twentythird episode, we talk about Skin Care with Dr. Smriti Shrestha.   Host: Nishma Choudhary https://www.instagram.com/nishmachoud... Guest: Dr. Smriti Shrestha https://www.instagram.com/drsmritishr...  Dr. Smriti Shrestha, MD Dermatology. Assistant Professor at Kathmandu University Dhulikhel Hospital.   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])  Check out other channels:  The...
Published 11/12/20
In our twenty-two episode, we talk about Abortion in Nepal with Anjila Thapa from Youth-Led SRHR Advocacy Nepal (YoSHAN)   Host: Nishma Choudhary https://www.instagram.com/nishmachoud... Guest: Anjila Thapa https://www.instagram.com/anjila.thap... Ms. Anjila Thapa,  Medical Student, and Team member at YoSHAN  Youth-Led SRHR Advocacy Nepal (YoSHAN) https://www.instagram.com/yo_shan_nepal/  Youth Led SRHR Advocacy Nepal (YoSHAN) is a young feminist led youth advocacy network of Asia Safe...
Published 11/12/20
In our twentieth episode, we talk about Cervical Cancer with Dr. Asmita Pandey   Host: Nishma Choudhary  Guest: Dr. Asmita Pandey   Dr. Asmita Pandey, Department of Obstetrics and Gynecology, Norvic International Hospital   We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected])   Check out other channels:   The Doers: https://www.instagram.com/thedoersnepal/ Finance Factory:...
Published 11/12/20
In our nineteenth episode, we talk about Liver Function and Effect of COVID in liver Patient with Dr. Bikash Jaishi Host: Nishma Choudhary Guest: Dr. Bikash Jaishi Dr Bikash Jaishi, DM (Hepatology), Liver Unit, Bir Hospital, Kathmandu. We are a new podcast with a lot to learn so send us your thoughts, comments, and suggestions either by email ([email protected]) Check out other channel: The Doers: https://www.instagram.com/thedoersnepal/ Finance Factory:...
Published 08/24/20