Welcome to another episode of The Good Mood Clinic Podcast! Today we share a clip from our "Schema In Focus" series in our Schema Circle Membership.  Gemma and Justine discuss this schema in-depth, including its origins, what it feels like, how it is typically triggered and other things to look...

Welcome to another episode of The Good Mood Clinic Podcast! In today's episode  Gemma discusses the invisible reasons why so many women find it hard to leave an unhealthy relationship EARLY.  Based on her experience and knowledge gained from hearing the stories of hundred's of women, Gemma...

Welcome to another episode of The Good Mood Clinic Podcast! In today's episode we play an excerpt from a deep dive discussion on the abandonment schema from our monthly membership program, The Schema Circle. We discuss the abandonment schema and fine tune it's origins, what it actually feels...