Episodes
In this episode, I chat with my mom, Jean Clark, about the five keys to finding peace. Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel ๐Ÿ‘‰๐Ÿฝ https://www.youtube.com/@thegreatgirlfriends
Published 05/01/24
Published 05/01/24
Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel ๐Ÿ‘‰๐Ÿฝ https://www.youtube.com/@thegreatgirlfriends
Published 04/17/24
This episode is all about how we navigate the weight of friendship when it feels like too much! Our guest this week, Atoya Burleson is a businesswoman, wife, mom, podcaster, and friend to the show. She returns to the mic to help listeners get a fresh perspective on making hard choices in friendship. We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM:...
Published 04/10/24
Please enjoy my conversation with Dr. Traci Lynn! We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel ๐Ÿ‘‰๐Ÿฝ https://www.youtube.com/@thegreatgirlfriends
Published 03/27/24
Please enjoy my conversation with Angela Holton! We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel ๐Ÿ‘‰๐Ÿฝ https://www.youtube.com/@thegreatgirlfriends
Published 03/20/24
Please enjoy my conversation with Dr. Tara Jenkins! We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel ๐Ÿ‘‰๐Ÿฝ https://www.youtube.com/@thegreatgirlfriends
Published 03/13/24
Please enjoy my conversation with Danni Adams! We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel ๐Ÿ‘‰๐Ÿฝ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to...
Published 02/21/24
Please enjoy my conversation with Brandi Sellerz-Jackson! We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel ๐Ÿ‘‰๐Ÿฝ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's...
Published 02/14/24
Please enjoy PART 2 of my conversation with Erika Cooper! Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB...
Published 02/07/24
Please enjoy this conversation with Erika Cooper! We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel ๐Ÿ‘‰๐Ÿฝ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to...
Published 01/31/24
Weโ€™re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words as Dr. Angela has loaded each letter with a wellness practice that will spike activate your highest potential! Listen and learn: 1. Dr. Angelaโ€™s meaning of each letter in "P.E.A.C.E. and J.O.Y.โ€ 2. How stillness can shift your well being into high gear 3. Why we shouldnโ€™t run from the lessons...
Published 01/24/24
Today, we are REPLAYING this motivational episode for the New Year! In this episode, youโ€™re going to learn how to shift your mindset when youโ€™re entering a new season. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. โ€œSow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you...
Published 01/17/24
This week we are REPLAYING one of our TOP episodes of 2023! Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference. Thank you to my sponsor, Factor! Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG @sybil_amuti Follow now ๐Ÿ‘‰๐Ÿฝ THE GREAT GIRLFRIENDS INSTAGRAM:...
Published 12/20/23
How are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyoneโ€™s in the mood for change and weโ€™re giving you the low down on three things you should consider if you plan on making those changes LAST. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is...
Published 12/13/23
Today we are REPLAYING one of our TOP Episodes of 2023! Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity. But it getโ€™s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of the experience. Our guest this week discuss the myriad of emotions and expectations that come along with motherhood. ATOYA BURLESON, CECILIA...
Published 12/06/23
This week we are REPLAYING one of the TOP episodes of 2023! This is a segment from our 2021 Doers and Disruptors Conference in New York City. Enjoy! THANK YOU to my sponsor Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. Thatโ€™s free breakfast for life at HelloFresh.com/girlfriendsfree with code girlfriendsfree. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Sybil would love your feedback... If you enjoyed this...
Published 11/29/23
This episode was brought to you in partnership with HealthyWomen with support from Merck.Weโ€™ve partnered with HealthyWomen to debunk the myths and confusion surrounding HPV and cervical cancer. In our episode today, we dive into the basics of HPV and cervical cancer, their interwoven connection, common myths and the importance of vaccines and screening. Listen in as our guests, Dr. Pierce and Tamika Felder, share their insights as advocates in the field Listen and Learn: What is HPV and how...
Published 11/24/23
We are REPLAYING one of our TOP episodes from 2023 this week! Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams. Listen and Learn: 1. How dreaming can shape your life beyond your imagination 2. How to set an atmosphere for dreaming and achieving your dreams 3. How to cultivate dreams that youโ€™ll desire to pursue 4. How stretching yourself can create more opportunities for your dreams to come true Order Teneshiaโ€™s...
Published 11/22/23
This week weโ€™re REPLAYING one of our top episodes of all time and handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want. Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast! Listen and Learn: 1. How these four men view relationships today 2. Why women and men need to create healthy dialogue to grow 3. Whatโ€™s missing from our dating world today 4. Why authenticity wins every...
Published 11/15/23
In this episode, youโ€™re going to hear how you can overcome self-sabotage by taking control of your everyday choices. This week weโ€™re joined by chief activator Lucinda Cross, who talks us through developing new habits that allow us to believe big and achieve bigger. About Lucinda Cross: Lucinda Cross is an entrepreneur, motivational superstar and bestselling author who tells it like it is. If you want inspiration, authenticity, and straight talk with business and personal development leaders,...
Published 11/08/23
In this episode, youโ€™re going to learn how mastering wellness is a way to overcome self-sabotage. Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within. About Tai Tai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who innately connects and empowers women. Tai is the founder of Morning Mindset withTai, a wellness platform that began as an IG Live and now draws...
Published 11/01/23
We partnered with @HealthyWomen with support from AstraZeneca to demystify clinical trials, recognize the historical trauma behind them and bring more education and conversation around educating women and caregivers about the benefits of clinical trials and how they help. This podcast is especially important for women who are immunocompromised, which includes things like having lupus, diabetes, asthma, cancer or being a transplant patient. Have a loved one whoโ€™s immunocompromised? Share this...
Published 10/27/23
In this episode, youโ€™re going to hear how faith, Beyonce and โ€œso calledโ€ friends intertwine as we dive into our community updates and answer probing questions from our Facebook Group Live on the show. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/50girlfriends and use code 50girlfriends for 50% off plus free shipping! You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriends โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” We want to hear from you! Shoot an email over to...
Published 10/25/23
In this episode, youโ€™re going to hear some of our top community questions around money, friendship, and milestones get answered live on the show! We grabbed our most popular Facebook Community questions and brought them to the show just for you! Listen and learn: 1. Why you need to grab Tiffany Alicheโ€™s book โ€œGet Good with Moneyโ€ 2. Why friendship has seasons that you canโ€™t avoid and shouldnโ€™t try to rearrange for comfort 3. Why we as women need to learn how to celebrate ourselves more...
Published 10/18/23