Theory follow up
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“Another great episode! Would love to hear a brief follow up on blood flow restriction therapy. There’s definitely a theory and arguably some empirical research from my mini lit review, but I’m not convinced. I know there is no silver bullet for building muscle and nothing replaces a solid support system and consistent training, but if BFR is accessible to you is it worth it? Thanks for the thoughtful show!”
runner802 via Apple Podcasts ·
United States of America ·
04/28/21
More reviews of The Growth Equation Podcast
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“Good discussion”
Lois Stulberg via Apple Podcasts ·
United States of America ·
04/16/20
“I’ve read both of these guys’ books. So happy they came out with a podcast.”
Libz13 via Apple Podcasts ·
United States of America ·
05/30/20
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“At this challenging time, honest guidance from these coaches for our individual life performance and practice is so needed and appreciated. Brad and Steve know that words matter and they have honored their craft for our benefit. We learn here that’s it’s now “Social” Distancing but much more...”Read full review »
Randee Bloom, RN, MBA, PhD via Apple Podcasts ·
United States of America ·
04/02/20
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