When Rachel Crethar walked through the shadow of postnatal depression, she discovered an unexpected beacon: her own inner guidance. Our conversation blooms with the story of Rachel's transformative journey, as this former communication strategist turned intuitive hypnotherapist shares how the Living Intuitively program was not just a course, but a lifeline back to her core self. Through her tale, we reveal the enchantment of recognizing life's signs and symbols and the poignant moment of connection with her spiritual support team and beloved grandmother – moments of profound clarity and healing. It's a profound meeting of minds as we unravel the mysteries of intuition and spiritual guidance, distinguishing the subtle yet powerful voices of the higher self, spirit, spiritual support team, and soul. Listen to Rachel's insights on the nurturing practices of free writing and journaling, and how they've become gateways to deeper self-awareness and the hypno channeling of spiritual communication. We celebrate the individuality of spiritual experiences, acknowledging how each of us translates the universe's messages in our own unique language, and emphasize the importance of community in supporting one another on these deeply personal quests. Join us for an episode that highlights the foundational skills for living intuitively and the collective wisdom of our spiritual journeys.   Want to connect with your little sage? Download 10 Tips to Build Your Intuition in 10 Minutes a Day.    To work with me, or find tools and resources check out helenjacobs.co and come say hi on Instagram. And for free weekly energy forecasts, sign up here.