This week I have been mostly trying to get away from the bad news and constant stream of (mis)information. I talk about how it influenced my behaviour and what we are doing to find back some of our mojo. A couple of links! John Noseda made a beautiful list on Spotify with over 8 hours of...

This weeks episode is about the state of corporate wellbeing and how we believe you can create a wellbeing first culture as a competitive advantage.

This week I take a look at how optimism is crucial for goal setting and achieving success. The key is to be flexible in terms of how you measure and set those goals.