This week the GymWith answer your questions. Some of the questions cover: - Benefits of the Rowing Machine - The Pre Exhaust method - Building a home gym - Dropping bodyfat Please take a minute to fill out This Survey For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts If you're on an ios device, download the GymWits App for bonus content and up to the minute info. Questions and comments can be sent to: [email protected]  Social Media Facebook Instagram Twitter Pinterest