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Brian Conroy
The Habits Habit
This podcast will help you make a habit of, well, making good habits! From interviews with New York Times Best Selling Authors to Psychologists, to World Beating Athletes, find out how habits shape their lives, and yours!
Listen now
Ratings & Reviews
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4.9 stars from 25 ratings
Interesting and Inspiring
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“Very interesting and inspiring content on habits. Hope there will be some more episodes in the future. Btw, a good way to „train the vagus nerve“ or more generally the parasympathetic nervous system as mentioned in the episode with Dr Laborde is Autogenic Training. (See Wikipedia)”
habitslistener via Apple Podcasts ·
Germany ·
01/06/22
Excellent
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“Brilliant listen. Hoping there is a season two to come!”
Jimbo97-20101 via Apple Podcasts ·
Ireland ·
07/28/21
Fabulous podcast
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“So so enjoying your podcasts Brian . You ask some great questions, have an engaging interview style and so far have had some really interesting guests . I am really intrigued with this whole area of habits so I struck gold finding this podcast . Well done 🙌🙌🙌”
Annieg😀 via Apple Podcasts ·
Ireland ·
03/07/21
Recent Episodes
Published 03/04/21
It is impossible to read any book or paper on habits that has done any level of research without coming across the name "Gardner", quite often in the context of "Gardner, Lally et al".
Dr Gardner is one of the leading researchers in the science of habit formation and a leading lecturer on the...
Published 03/04/21
Gavan Wall is a successful entrepreneur and venture capital investor...who lived for 5 years with his wife and three kids in his sisters spare bedroom after he became homeless.
Gavan has a really interesting story (obviously) but also has very clear and strong views on the role that habits have...
Published 02/25/21
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See hourly chart positions and more than 30 days of history.
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