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The Happiness Lab with Dr. Laurie Santos
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
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Ratings & Reviews
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4.7 stars from 19,129 ratings
Uplifting with practical Ideas
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“As a CEO for community organization I find this podcast provides uplifting and practical ideas that can be applied to culture and strategy.
The podcasts are presented in a way that are educational and based on evidence. Appreciate all the effort put into creating this resource.”
Elke Kora via Apple Podcasts ·
Australia ·
05/16/24
Highly recommend !
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“I love this pod & have learned a lot about the human brain !”
Jane Austen5 via Apple Podcasts ·
United States of America ·
05/12/24
“I have never listened to a podcast with more ads. It is really hard to follow the interview or through line of each episodes because of constant interruptions of repetitive and uninteresting advertising content.
Additionally, over time, I feel like this is not providing a scientifically based...”Read full review »
queuea via Apple Podcasts ·
United States of America ·
05/06/24
Recent Episodes
Published 06/10/24
Liz Dunn is a regular guest on The Happiness Lab, but in this extended interview with TED's Chris Anderson she take us on a deep dive into her research. It shows that by increasing our generosity and by giving to others we can significantly boost our own happiness.
Listen to more episodes of...
Published 05/20/24
A chance to hear a recent episode of A Slight Change of Plans in which Maya Shankar asks psychologist Adam Grant about his new book "Hidden Potential: The Science of Achieving Greater Things". They talk about how to filter out unhelpful feedback, the benefits of imperfectionism, and why we need...
Published 05/13/24
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See hourly chart positions and more than 30 days of history.
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