Episodes
Lead with impact! Regardless of your job title, industry, or level, you have impact on those around you. How can you ensure you are saying the right things, acting the right way, and making the right decisions to be a positive force at work and at home? It starts with you embracing self-leadership first. YOUR TAKEAWAYS Here are three ways to lead yourself and others with impact: -Analyze multiple perspectives -Review best and worst case scenarios -Use common sense THANK YOU FOR...
Published 10/16/17
Networking can be overwhelming, confusing, and frustrating. Without a purpose and a plan, even those who describe themselves as social or extroverted can face difficulties when thrust into networking situations while those who are shy or see themselves as introverts can struggle even more. When you know your goals, how to position yourself, and what to say to new contacts, you can go into networking situations more confidently, leave a lasting impression, and create deeper connections that...
Published 10/09/17
When you're an indispensable partner to your prospects and clients, you will sell more, get more referrals, and amplify your reputation as THE go-to thought leader in your industry. In this episode you will learn how to reduce buyer stress and three ways you can be more indispensable so your clients and prospects see you as a trusted and valued partner before any of their other partners. To learn more visit: http://www.KristenBrownPresents.com
Published 10/03/17
When you have to make decisions for yourself or help clients, colleagues, or prospects make decisions, it's critical that you dig deeper. In this episode we will talk about how to use the "here's what, so what, now what, then what" framework to drive action and results in sales, leadership, and personal growth. Learn more at: http://www.KristenBrownPresents.com
Published 09/25/17
Your behaviors and mood impact your own performance and how others perceive you as a leader. Learn three ways to get clear on where you're at on the spectrum of awesome so you can lead stronger, sell more, and perform better at work and at home. Get more ideas from Kristen at: http://www.KristenBrownPresents.com
Published 09/18/17
We deal with difficult people every day. Sometimes these people can have a massive impact on our happiness, mood, and success. In this episode of The Happy Hour Effect podcast, you will get five insights to help you when someone drags you down.
Published 04/25/16
Organizations use their workplace culture as a tool to recruit and retain top talent. From Millennials to Baby Boomers, the right workplace culture can make or break job happiness. In this episode of The Happy Hour Effect podcast, you will get five insights to help you know if your workplace culture sucks and could use a change.
Published 03/24/16
When you work on a team there are a lot of dynamics and groups to juggle. Sometimes you can feel left out when you're not invited to happy hour, you're left out of a conversation, or you generally don't feel like a part of the team. In this episode of The Happy Hour Effect podcast, you will learn seven ways to know why you might feel like an outsider at work and how to fix it.
Published 03/18/16
When you work on a team with high turnover, you have open positions on a team, or you have team members in training, it can cause stress, resentment, and poor team performance. In this episode of The Happy Hour Effect podcast, you will learn five ways to avoid the training trainwreck so you and your team can be more engaged and effective.
Published 03/08/16
The fun factor isn't just for kids. It's critical that we infuse the fun factor into our everyday lives both at home and at work. In this episode of The Happy Hour Effect podcast, you will learn how to identify your own fun factor and how to make it a priority even when life gets busy or stressful.
Published 02/25/16
It's easy to get distracted by the busy-ness of today's workplace and world. This can cause unfocused decision-making, poor prioritization, and getting less done than you could if you had the right tools and mindset. In this episode of The Happy Hour Effect podcast, you will learn how to be more productive for the right reasons so you can get more done.
Published 02/11/16
When you want to embrace the Riser mindset at work and at home, it requires some specific actions to make it happen. In this episode of The Happy Hour Effect podcast, you will learn the four elements of the RISE code and how you can use it to be more successful.
Published 02/02/16
Welcome to the Season 2 premiere episode! This season it's all about helping you rise up to lead at work and thrive at home. In this episode of The Happy Hour Effect podcast, you will learn six Riser mindsets.
Published 01/29/16
A strong leader focuses on much more than power and influence. There are critical mindset shifts current and aspiring leaders must make to lead professionally, personally and in their social and family units. In this episode of The Happy Hour Effect podcast, you will learn how to step into leadership both at work and at home.
Published 05/11/15
It's easy to get freaked out when stress sets in. But when this fear paralyzes you from taking steps to improve your life, it can have devastating consequences personally and professionally. In this episode of The Happy Hour Effect podcast, you will learn how to face your fears so you can make decisions with confidence and move ahead with your goals.
Published 04/20/15
No matter what industry you work in, what level of job you have or what product or service your company offers, you must sell yourself to be a successful salesperson. In this episode of The Happy Hour Effect podcast, you will learn how to boost your sales success by shifting your stress and personal brand.
Published 03/26/15
We spend so much time on our phones that we are in the midst of a crisis in our society. Cell phone addiction causes relationship problems, health problems, stress issues and time drain. In this episode of The Happy Hour Effect podcast, you will learn why cell phone overusage is so harmful and five ways to disconnect without feeling disconnected.
Published 03/19/15
When you are at happy hour, there are noticeable shifts in your mood, attitude, body and behavior that can have powerful positive effects on the rest of your day. In this episode of The Happy Hour Effect podcast, you will learn the five tenets that make up the Happy Hour Effect mindset and why they are so important in your own life.
Published 02/26/15
Have you ever considered that YOU might be the cause of someone else's stress? We are all guilty of bad behavior sometimes but with a little reflection and tweaks to our mindset and actions, we can help others relieve stress instead stressing them out. In this episode of The Happy Hour Effect podcast, you will hear some of the most common stress-inducers and how you can flip that behavior so you're not the offending person causing stress in others.
Published 02/13/15
Sometimes the best of intentions are met with the wrong mindset and plan. This leads to spinning off track with your goals and feeling frustrated by yet another failure. 75% of people surveyed said they know they need help but feel like they should be able to do it on their own. This is false thinnking. In this episode of The Happy Hour Effect podcast, you will better understand how the Life Leadership mindset can help you get focused, release fear, reduce stress and fast track your success.
Published 02/04/15
Goals are easy to set but really, really hard to accomplish. Life is busy and full of small and big distractions, stresses, joys and tasks that pull our focus, time and energy. When we set a goal, even the best intentions will fail if we don't first get unstuck to launch our goal action plan the right way. In this episode of The Happy Hour Effect podcast, you will learn three fast ways to get unstuck so you can boost your chances of goal-achievement success.
Published 01/23/15
The holidays are a time of celebration, parties, travel, gifts and happiness. Yet many people say it's the most stressful time of year. We juggle a lot. Money gets tight. Time is stretched even thinner than usual. Family drama re-surfaces. These things can all steal the excitement and happiness from the holiday season. In this episode of The Happy Hour Effect podcast, you will learn five ways to minimize the stress of the holiday season so you feel more joy and relaxation instead.
Published 11/24/14
We all have bad days when our bad mood collides with a loved one or a co-worker. When this happens, fights, stubborn mindsets and annoyance set in. In this episode of The Happy Hour Effect podcast, you will learn five ways to fix a fight so you can spin a bad day into a positive one.
Published 11/06/14
We all have big wishes and dreams we want to accomplish in our lives. But life is busy and chaotic and often roadblocks us from making our goals a reality. In this episode of The Happy Hour Effect podcast, you will learn the steps needed to make a wish come true faster and more easily even when life is crazy. You will also get inspired to re-prioritize your to-do list so you make more time and energy for your personal and professional goals.
Published 10/02/14