In this very special episode, we will take you to the heart of the Khao Sok National Park. From the delightful accommodations at Our Jungle Camp Eco-Resort, we take a shuttle to Cheow Lan Lake. We take a long-tail boat and embark on a journey deep into the bright green lake, surrounded by limestone cliffs with lush tropical vegetation. After an hour and a half, we arrive at our floating cabins, greeted by the sounds of the birds. We go on a tour to meet the local wildlife and encounter a...

From Khao Sok National Park, you travel to Railay Beach, where you are greeted by the breathtaking sunset. As you cruise along the coastline, you watch the village lights illuminate the night sky. You finally reach Railay Phutawan Resort and immediately dive into its infinity pool, surrounded by lush tropical vegetation and a majestic mountain cliff. The cool ocean breeze refreshes you as you relax under the starlit sky. Exhausted from the day's adventure, you fall asleep to the soothing...

Rise to the early morning soundscape of Koh Tao surrounded by lush tropical trees at Ban's Diving Resort. As you prepare to explore the wonders of underwater marine life, allow your senses to wake up with the symphony of birds, roosters and explosive cicadas. Immerse yourself in the natural world and discover the beauty of this island paradise. Every dawn chorus in Thailand has its own unique charm, so tune into this captivating sonic experience! This is a no-loop audio file recorded by...

Dance all night and wake up to the eclectic and refreshing sounds of Koh Phangan's morning beachscape with this podcast episode. Immerse yourself in the lapping of waves and cheerful crickets as you awaken your senses and revitalize your mind and body. Tune in to this episode and experience the therapeutic power of nature's powerful sounds. This is a no-loop audio file recorded by Millie Wissar. If you liked this episode, please consider donating through our Ko-fi...

Start your day with a soulful and energizing sun salutation practice. Beat the sunrise and head over to Grandfather and Grandmother rocks. Take a seat and ease into the immersive silence of dawn. Close your eyes, and let yourself be carried away by the rhythm of the ocean waves crashing against the rocks. Engage in an energizing pranayama breathing practice to activate your mind and body. As the sun begins to rise, tune into the sounds of the jungle creatures greeting the new day. Allow your...

Start your day in the stunning island of Samui, Thailand, and allow your senses to awaken to the sweet melody of birdsongs filling the air. This episode features a refreshing morning birdsong that is guaranteed to elevate your spirits, no matter what time of day you listen to it. We will sit on the beach to meditate and plan our day, while immersing ourselves in the sounds of the awakening jungle. So, grab a cup of coffee, put on your headphones, and let yourself be transported to this...

Did you know blood moons occur two to four times per year? In this episode, take a moment to admire the breathtaking views of a full blood moon. Stand by the beach and listen to the ocean waves crash gently on the shore, turning velvety red, reflecting the moon above. Witness this awe-inspiring sight and experience the peaceful, calming effect of the ocean waves. It is a must-see for nature lovers, photography enthusiasts, and anyone needing relaxation. Add it to your bucket list and...

As the sun rises over Samui, Thailand, let your senses awaken to the chorus of birdsongs that fill the air. Watch the sky turn from oranges to pinks as the birds and insects sing together in surreal harmony. Feel grateful for this awe-inspiring experience. The island of Samui has a unique charm, and we are excited to discover more of its wonders together. This is a no-loop audio file recorded by Millie Wissar. If you liked this episode, please consider donating through our ⁠Ko-fi page⁠:...

As you arrive at your Ko Samui vacation, get ready to embark on a sonic journey around this beautiful island. Book your stay at The Rock Samui and enjoy the mesmerizing sunset chorus set against a fiery sky and the calming sound of waves softly brushing against the shore. Listen closely as the birds sing their final songs of the day, creating a peaceful, relaxing atmosphere that will set you up for a deep, restorative sleep. This is a no-loop audio file recorded by Millie Wissar. If you...

Welcome to season two of The Happy Listening Project! This season, we'll take you on a sonic journey across Thailand, from Bangkok to the islands of Samui, Phangan and Tao, and from Khao Sok National Park to Raylay Beach. Join us as we traverse this magical country and delight in the sounds of its diverse ecosystems, from restful beaches to vibrant rainforests. A note on noise pollution: You may notice some human-made noises filtering into our natural soundscape recordings. While Millie has...

Season finale interview with Millie Wissar, aka Sound Seeds, our co-host and creator of The Happy Listening Project. Thank you for supporting this podcast! ⁠⁠We love coffee donations⁠!⁠

Step into a world where the first light of day orchestrates a mesmerizing symphony. In this episode, Sound Seeds invites you on an extraordinary journey into the heart of the Peruvian jungle. As the sun rises, the air becomes alive with a harmonious convergence of birdcalls and distant whispers of creatures awakening. This immersive encounter offers more than just a moment; it's an enchanting embrace of nature's most splendid performance. Let the melodic voices of the jungle spark your...

In this episode of The Happy Listening Project, we invite you to join us on a mountaintop where the wind moves through the plants and tree branches, creating a natural white noise that will help boost your productivity. Imagine using this natural white noise during a meditation practice, work or study. Create a peaceful and productive environment by listening to this natural white noise. Enhance your concentration and eliminate distractions. Let mother nature help you achieve your goals and...

In this episode, Sound Seeds takes you from the depths of the wilderness to the vast expanse of stars. Let's stargaze together into the heart of the jungle night, unlocking its secrets and connecting with the cosmos in this mesmerizing podcast journey. Become a Paid Subscriber, get access to bonus and longer episodes every season! ⁠⁠https://podcasters.spotify.com/pod/show/happy-listening-project/subscribe⁠⁠ Thank you for supporting this podcast! This is a no-loop audio file recorded by...

Sound Seeds guides you through this episode's sensory feast of nocturnal sounds, transporting you to a world brimming with wonder and untamed beauty. Journey into the Jungle Dusk Chorus will leave you connected to nature and craving more of the jungle's enchanting dusk sounds. Tune in, relax, and let the wilderness soothe your senses. Become a Paid Subscriber, get access to bonus and longer episodes every...

Today Sound Seeds lets you enjoy the birdsong under the jungle rain. Let these sounds nourish your mind and improve your mental health. Take a moment to unwind and immerse yourself in the natural symphony around you. Become a Paid Subscriber, get access to bonus and longer episodes every season! ⁠⁠https://podcasters.spotify.com/pod/show/happy-listening-project/subscribe⁠⁠ Thank you for supporting this podcast! This is a no-loop audio file recorded by Millie Wissar. If you liked this...

This episode features the sounds of warm raindrops falling on giant plantain leaves, creating a rhythmic symphony that refreshes, energizes, and focuses the mind. Tune in and let the Raindrop Rhythms on Plantain Leaves transport you to complete relaxation and rejuvenation. Become a Paid Subscriber and get access to bonus and longer episodes every season! ⁠https://podcasters.spotify.com/pod/show/happy-listening-project/subscribe⁠ Thank you for supporting this podcast! If you liked this...

In this episode, Sound Seeds takes you deep inside the bamboo forest of Peru's Central Jungle in Chanchamayo to help you find your focus and feel inspired. If you need a break from the chaos of daily life, gift yourself a moment to explore the sounds of nature. Whether it's a bamboo forest in Peru or chirping birds in your backyard, listening to natural soundscapes can help reduce stress and improve your mental state.  This is a no-loop audio file recorded by Millie Wissar. Thank you...

Hello Happy Listeners! In this episode, Sound Seeds suggests a morning ritual to help you connect to the wilderness. Birds singing during the dawn chorus is one of the most enriching sounds in nature. This symphony is so diverse that it's hard to describe or replicate. It's a natural phenomenon that happens every day around sunrise worldwide. To enjoy its total unravelling, you will need to arrive early; depending on your location, it could start as early as 4 am. Choose an area with...

Join us on a late night journey into the central Peruvian jungle and treat yourself to nature’s midnight orchestra. Let the sounds of cicadas, crickets, owls and other nightly creatures serenade you with their unique lullaby. Sleep is essential for our bodies and overall well-being to repair us from the stresses of daily life. By getting better quality sleep with the help of jungle sounds, you'll reap the benefits of a healthier body and mind. In this first season of The Happy Listening...

Welcome to The Happy Listening Project! In this episode, Sound Seeds will allow the peaceful jungle stream to guide you as you relax and rejuvenate with the soothing sound of its crystal-clear waters. Thank you for your support. If you liked this episode, you could buy us coffee ;) This is a looping file. Happy listening!

There’s nothing like the cleansing sound of rain to soothe our senses. This relaxing episode will transport you to the middle of a lush bamboo forest during tropical rainfall. As you listen to this track, let the soothing sound of the raindrops wash over you and bring a sense of calm. Embrace the healing power of nature and let the rain wash away your worries and stress.  In this first season of The Happy Listening Project, Millie Wissar (⁠@sound_seeds⁠) takes you to her family’s house in...