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Robert Duff, Ph.D.
The Hardcore Self Help Podcast with Duff the Psych
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
Listen now
Ratings & Reviews
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4.6 stars from 1,238 ratings
Best self-help podcast hands down
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“This podcast stands head and shoulders above the rest in the realm of self-help. With its uncanny ability to relate to various life scenarios, it offers invaluable insights even in the most unexpected areas. The interactive nature of the podcast, coupled with Dr. Duff’s expertise, ensures a rich...”Read full review »
tiff lloyd via Apple Podcasts ·
United States of America ·
04/04/24
Informative and engaging podcast
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“I’m a psychiatric nurse and have been listening to Dr. Duff’s podcast for about a year. I’ve learned so much both professionally and personally. I look forward to the new episodes every week. Highly recommend!”
Kidset via Apple Podcasts ·
United States of America ·
03/09/24
Enlightening and Entertaining
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“Love this podcast, and I honestly look forward to every Friday - the launching day.
I am interested in psychology and mental health, and there is something for everyone in this podcast that relates to life experience. Duff the Psych invites questions of any nature. The more I listen to Dr....”Read full review »
Lovely Paddles via Apple Podcasts ·
Canada ·
02/19/24
Recent Episodes
Published 05/17/24
Published 05/10/24
Hello, friends!
In today’s episode, we tackle a profound listener question that may resonate with many of you.
A listener struggling with agoraphobia seeks guidance on overcoming their anxiety and finding motivation to pursue exposure exercises. They’ve been working with a therapist and...
Published 04/26/24
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See hourly chart positions and more than 30 days of history.
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