A solid 10/10
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“I stumbled upon this podcast by accident. I was searching for a podcast to listen to while I fall asleep. I fell down the rabbit hole and found myself just swiping through all of the categories. I am a sucker for all things self help and all things mental health. I was hooked from the first episode. I suffer from dysthymia and generalized anxiety disorder, and I used to be really scared to talk to a doctor about it due to the social stigma around mental health. Thankfully I sucked it up and got the help I needed. I listen to multiple episodes per day, walking to and from work, as well as while at work. Each episode reignites my confidence in myself and my mental health journey. I actually feel empowered after listening to this podcast. I love it.”
Extermi-knitter via Apple Podcasts ·
United States of America ·
09/28/17
More reviews of The Hardcore Self Help Podcast with Duff the Psych
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“I've always struggled with social anxiety, OCD, and depression. I was recently diagnosed with PTSD as well. Just when it felt like everything was spinning out of control even with weekly therapy sessions, I found this podcast. If nothing else, this podcast makes me feel like I'm not...”Read full review »
TaraLynn1203 via Apple Podcasts ·
United States of America ·
08/20/16
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“Words can't express how grateful I am to Dr.Duff and finding this podcast. The explanations he gives are clear, easy to understand, and he is very kind. I appreciate the honest approach and the honest effort he gives when answering questions. He is compassionate, but realistic and is always...”Read full review »
Kirstieeed via Apple Podcasts ·
United States of America ·
11/04/16
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“I found this podcast during a very difficult time in my life. I began listening to episodes every day and it got me out and walking, pulling me out of depression a little at a time. I listened to the audiobooks and continued to improve. It encouraged me to seek therapy and I continue to use this...”Read full review »
anjamango via Apple Podcasts ·
United States of America ·
07/13/17
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