Episode 11: What to do when it's difficult to get out of your head and into your body - with Natalie Kennedy
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Description
In today's episode, I share a clip of one of the Q&As I did in our live group program for Relationship Anxiety. A client was struggling with connecting to her body and came up against fears and challenges to doing so. In this episode, we help you understand why this happens and some practical steps you can take to begin reconnecting to your body.
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