I'm answering the MOST frequently asked question we get at Healing Embodied! I'm covering the nuance and context that we need to mention when using the phrase "trust your gut," as well as the indicators of your mind being in an anxious state. Here are ways to get more support with being able to cultivate more discernment and trust in your body/mind: Get the FREE Relationship Anxiety Clarity Guide, where I go in depth with the top 10 most freqently asked questions we get: https://healingembodied.kartra.com/page/relationship-anxiety-clarity-guide Learn to cultivate more trust in yourself and feeling in your body what is YOU and what is everyone else's voices with our Shake Off the Shoulds workshop for $33 USD: https://healingembodied.kartra.com/page/shake-off-the-shoulds Get the Science of Healing Relationship Anxiety mini course for $17 USD: https://healingembodied.kartra.com/page/healing