2020 is almost a wrap and 2021 is the beginning of a new year. Today's episode is a celebration of struggle and the lesson learned by clearly identifying it, so you truly appreciate it for how BIG it is and how worthy it is to celebrate. Come-on-in The Healing Room where we heal, meditate, and elevate together.  MC MindBodyMinistries.org  --- Support this podcast: https://anchor.fm/thehealingroom/support

We talk stress and overwhelm and use a simple tactic to decrease it. Come-on-in The Healing Room where we heal and elevate together.  MindBodyMinistries.org  Special thanks to musical accompaniment BenSoung --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion and healing meditation is on understanding your focus in times of worry, stress, and pandemic. We look deep within to shed light on purpose, clarity, and to dismount our biggest distractions, so they are no longer in sight. This is a discussion not to be missed. Come-on-in The Healing Room where we heal and meditate together.  Contact Melissa: https://www.mindbodyministries.org/contact --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion is about finding focus and clarity in the midst of what can feel like a whirlwind.  Together we discuss how to clearly find focus and do a brief meditation to seal in clarity of mind. This is a discussion and meditation not to be missed.  #SelfReflection #Introspection #Self  Contact: [email protected] IG: @MC_MindBodyMinistries  --- Support this podcast: https://anchor.fm/thehealingroom/support

Ever felt drained by past relationships, news stories, or events? Meditation can help with that. Today is all about energy clearing - the ability to restore your energy taken from society upsets, bad breakups, grief, loss, or even childhood incidents.  You can and will clear your energy, stand in your power, and cut the cord from draining events that may not be serving you. Come-on-in The Healing Room where we heal and meditate together.  Connect with me on IG: @MC_MindBodyMinistries And...

Today's discussion is all about giving space, love, and LIGHT to any worry, stress, or doubt within you. We dig deep to uncover things within us that could use a little bit of light and love right now. It's a time of therapeutic self-care through meditation. Come-on-in The Healing Room where we heal and meditate together.  For a limited time schedule your clarity call: https://www.mcwrites.com/ Pray requests: https://www.mcwrites.com/seek-prayer.html --- Support this podcast:...

It's important that we have an incredible image of ourselves, especially during a pandemic. How you see yourself is key in how you will respond to things happening in your life and having a positive self-image is key in maintaining energy throughout the day. Today's meditation is dedicating to you seeing yourself positively in an empowering way. Come-on-in The Healing Room where we heal and meditate together.  Schedule your clarity call (for a limited time only) at MCWrites.com ---...

Today's meditation is for anyone who needs to "Let it go."  We discuss the stress, identity crisis, worry, and the fears of our time and use meditation to slowly release them. We complete this meditation feeling free-er, lighter, and confident in our one true identity. Come-on-in The Healing Room where we heal and meditate together.  Schedule you clarity call at this link for a limited time only: MCWrites.com  --- Support this podcast: https://anchor.fm/thehealingroom/support

We're in quarantine, so now is the perfect time for us to come together, take space, and reflect on God's voice. This is a gentle meditation that guides you in a deep and restorative meditation practice. It's highly recommended for those feeling a bit isolated during this time and is great for anyone wanting stillness, clarity, or peace.  Come-on-in The Healing Room where we heal and meditate together.  Discussion Quote: "Pleasant words are like a honeycomb, Sweetness to the soul and health...

Today we meditate. I guide you through a gentle meditation where we envision the best version of you, what she/he looks like, and the power she/he (you) possess. Now more than ever, meditating can be used for gentle relaxation of the busy senses while calming the busy/overwhelmed mind. Being in quarantine doesn't mean you have to leave your mind or body in isolation. Come-on-in The Healing Room where we meditate together.  May God bless you and your loved one. Be well.  Schedule Your FREE...

Today we talk about the power of clarity of mind and the importance of YOUR existence. With the Corona Virus affecting many lives, it's important we take a moment of introspection for clarity, wisdom, and truth.  May God bless you and your family.  Schedule Your Clarity Call: MCWrites.com --- Support this podcast: https://anchor.fm/thehealingroom/support

Your physical and mental health are connected, and the spirit has a lot to do with both. Today we dream a new dream together healing the very areas where we want to see new life, change, and accomplishment. Come-on-in The Healing Room where we heal and elevate together.  Schedule a consult: MCWrites.com/heal Always consult your doctor for your medical needs.  --- Support this podcast: https://anchor.fm/thehealingroom/support

Today, we focus on creating the image of freedom we want in our lives and take the steps to draw nearer to it. This discussion is great for those ready to let loose from pain, anxiety, and worry. Come-on-in The Healing Room where we heal and elevate together. Schedule Your Free Session: MCWrites.com/Heal Always consult a doctor for your medical needs. --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion is a recap of last week and we discuss how to start vacating the duplex of anxiety all together for happier, healthier, more balanced lives. Come-on-in The Healing Room where we heal and elevate together. Schedule your first free consult here: https://www.mcwrites.com/start-heal.html --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion is all about discovering how anxiety, stress, and self-doubt start to grow. We look at one root cause that happens systematically in our culture/family/environment.  Once you know this, you'll never look at anxiety the same. Come-on-in The Healing Room where we heal and elevate together. Schedule your first free consult here: https://www.mcwrites.com/start-heal.html --- Support this podcast: https://anchor.fm/thehealingroom/support

Goal Setters' Training (Begin it now for Free *limited time only*): https://mailchi.mp/mcwrites.com/goalsetters --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion is all about setting your 2020 goal and accomplishing it without fail.  Sign up to start Goal Setters' Training (Begin it now for Free *limited time only*): https://mailchi.mp/mcwrites.com/goalsetters --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion is all about getting clear on your goal for 2020. Together we discuss the specific roadmap a focused creative, professional, or business owner MUST create to ensure they can, will, and shall reach their goal in 2020. Come-on-in The Healing Room where we heal and elevate together. Schedule your first free consult! It is transformational: https://www.mcwrites.com/schedule-consultation.html --- Support this podcast: https://anchor.fm/thehealingroom/support

Goal setting is vital, so before setting your goals in stone, let's be sure that your viewpoint, your perception, and your identity are in accurate alignment with one another. Today's discussion is an opportunity for many to begin reaching their goals TODAY and to visualize how simple achieving your vision can be. This IS TRANSFORMATIONAL! Come-on-in The Healing Room where we heal and elevate together. Schedule Your First Coaching Consult: mcwrites.com/schedule-consultation.html Become a...

Today's discussion is all about stress management and how to identify the root cause for transformational healing and breakthrough. If you're experiencing any kind of stress, this discussion is one not to be missed. Come-on-in The Healing Room where we heal and elevate together.  Schedule Your First Coaching Consult: mcwrites.com/schedule-consultation.html Prayer Requests:  MCWrites.com/prayer Become a Patron: anchor.fm/thehealingroom/support May your life be forever blessed. -...

Today's discussion focuses directly on the very real stressors of the holiday season and those found in the workplace as well as home. Whether dealing with anxiety, overwhelm, or just massive amounts of stress during this season, you've come to the right place. Come-on-in The Healing Room where we heal and elevate together.  Share your story or schedule a call: MCWrites.com/contact.html Let's connect on Instagram: bit.ly/2Whyf7f Prayer Requests:  MCWrites.com/prayer Shop:...

Especially great for entrepreneurs, small business owners, and creatives to have a new perception in their work. Enjoy this mindfulness meditation and gain more clarity in your life. Come-on-in The Healing Room where we heal and elevate together. Let's connect on Instagram: bit.ly/2Whyf7f Prayer Requests:  MCWrites.com/prayer Shop: YourHealingRoom.com Become a Patron: anchor.fm/thehealingroom Booking/Contact:  MCWrites.com/contact.html Website: MCWrites.com Don't forget to visit...

Enjoy this mindfulness meditation in The Healing Room where we heal and elevate together.  Let's connect on Instagram: bit.ly/2Whyf7f Prayer Requests:  MCWrites.com/prayer Shop: YourHealingRoom.com Blog: http://bit.ly/332W8Ds Become a Patron: anchor.fm/thehealingroom Booking/Contact:  MCWrites.com/contact.html Website: MCWrites.com Don't forget to visit the store at YourHealingRoom.com - all dedicated to your self-care healing with products curated to aid your body and...

Today we discuss your goals and desires and how you can identify if they are worth your time. Yes, there are things we label goals and desires that have been mislabeled. We go deep into the practical breakdown of our goals to assess which ones are truly fruitful and or worthy of our time, talent, and energy. This is for EVERYONE who wants or needs to see certain things manifest in their lives. Come-on-in The Healing Room where we heal and elevate together.  Let's connect on Instagram:...