The Human Potential Project
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In episode #25 Tom McAdam speaks with team Jamaica weightlifter, coach and spoken-word artist Chloe Whylie.
What does it take to compete at the highest level in olympic weightlifting? Having transitioned from coaching and powerlifting to competing at the World Championships in weightlifting in...
Published 02/21/22
In episode #24 BJ Rule speaks with Basis London co-founder and coach Tom McAdam.
What is health? What is performance? What is well-being? What are we really trying to work towards in training and in life and how can we get there? These are the questions that come up as Tom and BJ chat.
Through...
Published 01/13/22
In episode #23 Tom McAdam speaks with Basis London co-founder, coach and trainer BJ Rule.
After 22 episodes, it felt like the right time to introduce the coaches behind Basis: BJ Rule and Tom McAdam.
We begin with BJ's story and how he got to where he is now, covering some 25+ years of...
Published 01/05/22
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