Tiffany Flaten, M.Ed., MSN, CNS, and wellness coach and is a thyroid expert in nutrition. In this episode of the Health Detective Podcast, Tiffany and Dr. Lauryn explore the Wild West of the thyroid, discussing symptoms, diagnosis, and treatment of this widespread epidemic.-Highlights4:08 - Tiffany talks about how her own thyroid conditions led her to her to study nutrition and help others8:47 - Some hallmarks symptoms of thyroid conditions.11:45 - The importance of the thyroid14:21 - The unfortunate lack of thoroughness when diagnosing thyroid conditions.17:59 - Causes of thyroid conditions20:44 - The connection between pregnancy and Hashimoto’s disease.23:28 - Common causes of stress that Tiffany sees in the people she works with.26:24 - The type of people that tend to suffer from thyroid conditions28:38 - How to start healing your thyroid condition31:33 - The nutrients linked to thyroid health34:57 - Foods that tend to cause flair ups36:29 - How to find out more about Tiffany and her work37:25 - A cool health insight38:44 - A chronic wellness hack-About Tiffany FlatenTiffany Flaten, M.Ed., MSN, CNS and wellness coach and is a thyroid expert in nutrition. As founder of Rock Bottom Wellness and Tiffany Flaten Health, LLC, Tiffany helps thyroid patients improve their symptoms through proper nutrition education. She’s helped hundreds of women and men get to the root cause, find a way up from rock bottom, be their own best advocate, and shortcut the path to an amazing life. Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive is Tiffany’s first book. Meet others on the journey to better thyroid health at www.rockbottomwellness.com/group (http://www.rockbottomwellness.com/group). Book a free Thyroid Breakthrough Session with Tiffany at www.rockbottomwellness.com/breakthrough (http://www.rockbottomwellness.com/breakthrough) to get a personalized plan for the next leg of your thyroid journey.Connect with Tiffany