#67 Are You Chasing the Right Goals? With Dr. Eric Helms
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Today I speak with Dr. Eric Helms on the topic of intrinsic vs extrinsic motivation, introspection and self-identity.
If you have any questions or want any general advice/tips I'll be more than happy to help. Send me a DM on Instagram or drop a comment down below.
For coaching applications, testimonials and information check out: [https://www.healthmastery.co/](https://www.healthmastery.co/)
👨🏽⚕️ Instagram - @adammc192 / https://www.instagram.com/adammc192/
🖊 Twitter - [@adammc192](https://twitter.com/adammc192)
🌐 Website - www.healthmastery.co
👨🏽⚕️ Eric's Instagram https://www.instagram.com/helms3dmj
📧 Business enquiries - [email protected]
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The questionnaire that I referenced
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https://bit.ly/PodHM
Find me here: instagram.com/adammc192/
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