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Gary Trosclair
The Healthy Compulsive Project
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and...
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Ratings & Reviews
4.9 stars from 12 ratings
I’m a huge fan!
I listened to every episode Gary published here more then once! Gary speaks to my soul. He knows me better than I know myself. Every time I feel down, I listen to his podcast. I know they are not replacing therapy but I found they are incredibly helpful! ! Thank you for your work Gary!!!
Chichitwins via Apple Podcasts · United States of America · 04/16/24
Gary is a fly on the wall
It’s as if this guy is in hidden in my house watching me then comes on here and makes a podcast to let me know how to be better. He understands me better than I understand myself and help me to remedy all the things about myself that need fixing.
Jcarball via Apple Podcasts · United States of America · 02/06/24
Excellent podcast
I found this podcast very interesting and helpful. Like everyone else, I have my share of unhealthy obsessions and compulsions, although they do not rise to meet the criteria for a clinical diagnosis of OCPD. If you've ever "sweated, sworn, swerved" and brooded for days on an...Read full review »
Caracoles55 via Apple Podcasts · United States of America · 11/26/23
Recent Episodes
Take a moment to step back and look at the big picture of your life. Too often we lose track and lose our way, allowing defenses, habits, and behavioral avoidance to take us away from what's important. This may be most true of those with obsessive-compulsive personality disorder--whose intense...
Published 04/30/24
Published 04/30/24
Letting go and giving up are near enemies: one is healthy while the other might try to look like it's healthy, but really isn't. Letting go frees us to pursue more fulfilling ways of living, while giving up causes depression. Join us for a discussion of the differences and how to come out on the...
Published 04/23/24
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