Conscious connected breathing can help you access physical pain and emotions (especially around trauma) that have been trapped in your body. In this episode, Ronni and Jennie share their experiences with this powerful healing modality.
Published 06/22/24
Spending your childhood in fight-or-flight mode increases the cortisol levels in your body, which can have a negative impact on your health for the rest of your life. Ronni and Jennie discuss what to look for, what they have experienced, and how they have found healing.
Published 06/15/24