You heard that right! Back in 2021 (too soon?!) we interviewed the lovely Gabby Bernstein thinking she would be featured on Here for Her Season 1. Well, our lives got crazy and we retired Season 1 early. We are so happy to FINALLY re-welcome Gabby as she inspires us to be a "Super Attractor", how to shift our perspectives, and all about her upcoming projects!You won't want to miss this one!!! Want to be a sponsor? Email us to inquire! Follow us on...

This week we talk about some past episodes on H4H...ones that didn't air and ones that caused one of the top controversies on instagram in 2021! Alex also updates us on her recent hospital visit and the scare baby gave! Want to be a sponsor? Email us to inquire! Follow us on Instagram!@hereforherpodcast@natalie_adele@honestly_alexandra See you next week!XO

OMG OMG OMG! You have been begging to bring back Season 2 of Here for Her and HERE WE ARE! Tune in to catch up and here whats in store for this season of the podcast! Want to be a sponsor? Email us to inquire! Follow us on Instagram!@hereforherpodcast@natalie_adele@honestly_alexandra See you next week!XO

What a fun conversation with had with Steph, a health coach who centers her practice around mindfulness, moderations, and accountability! Steph has such a unique story and you will love hearing her health tips and tricks!

After a month long break, we’re back and kicking off 2021 with a slew of updates, lots of self reflecting, and thoughts on how we are moving forward into the New Year. This episode gets real and raw, sharing some of life’s challenges (and also some of our thoughts on how we are positively moving through difficult life events), PLUS some of our upcoming Here For Her guests (hint- they are GOOD). Enjoy!

We're getting in the holiday spirit friends! Today we're just casually catching up about holiday plans, wellness tips (or wine tips :P), and general updates happing in our lives! Tune in for some easy listening!

Happy Tuesday - in case you missed it, our new upload days are Tuesdays :) Nat and Alex took a week off last week so tune in to hear them catch up about the election, makeup and new WILs (What I'm Loving), and everything in between!

Welcome Shelly, to the podcast! Shelly is a serial entrepreneur, spiritual coach, and all around go getter and she dives into her spiritual journey and how she keeps going for her dreams as a badass mom boss! You can find Shelly on Instagram here. Enjoy! XO

Hi babes! Just a heads up that moving forward we will publish new episodes every Tuesday (instead of Monday!). Today we are back with a full 35 minutes of our infamous chit chats! You'll just have to tune in to see what what's up! :) XO

We could not wait to have Sally Lou back on the podcast because she is such a light. One of those people who's soul illuminates joy, passion, love, and laughter! From telling stories of her experience working for Oprah on the Oprah show, to dealing with her healing journey post-Covid diagnosis, this episode does not disappoint! Enjoy babes!

Welcome back, babes! We are beyond excited to share one of our favourite episodes to date, where we sit down with the incredible David Meltzer and talk on everything relating to HAPPINESS.  David Meltzer is the Co-Founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire (WHAT)! We dive deep into ways we can effectively overcome challenging life events, mental...

Oh you know, just another week where we sit down with nothing to say and end up saying it all LOL. From botox, to rocketships, to Halloween, girl, we went on quite the ramble this week...in the best way possible! Enjoy!

Today, we have a fun episode for you babes...we're chatting with the power due (also sisters) from the ihavetocallmysister podcast! They are FIRE! Let us tell you, we couldn't stop laughing at the stories these two had to share from being on America's Got Talent, to rapping in grocery stories, to meeting famous people...and so much more! Enjoy!

We are so excited to bring Christina (@christina.m.schmidtt) on the podcast this week as she is Natalie's long time friend, Degrassi star, and bad ass mom boss! While Christina has an intriguing story from modelling for clothing brands as a child, to being in Drake's music video, to raising her son as a working mom, you will be left feeling SO inspired by Christina's wisdom and grace. We hope you love this interview as much as we do! XOSide note: we have been LOVING WeCook meals which is a...

Happy Muesday! The Tuesday after a long weekend always feels like Monday no?! We're back and this week we're droppin all kinds of product faves with you! We like to do these episodes once or twice a year as our routines change. This episode is not sponsored and we share products/ideas with you we are truly loving :) Product mentions: Calyx CBDVitamin D DropsB12 SupplementsOmegasGood Fats Protein powderOribe Hair products Elmhurst Milked Oats - Blueberry Flavour Mushroom Synergy...

OKKK, since our last episode with the one, the only, Brittany Ostofe, we've had countless requests to bring her back for a 2.0 because, well, OBVIOUSLY. As one of our good friends, the Boss always brings us a great time whether it be her outrageous and terrifying Ghost encounters, to her motherhood realness, to her witty personality. You're in for a treat...maybe a trick 0_oWhere to find @Bosstofe:InstagramTikTokTLC Podcast Where to find us:NatalieAlexHere for Her PodcastFor inquiries, please...

This week’s guest on Here For Her Podcast is Dr.Bryce Wylde (@wyldeonhealth) - Canada’s leading Functional Medicine Practitioner and media personality (often seen on the Dr.Oz Show and Cityline). In this episode we dive deep into getting our immune systems in check for the upcoming cold and flu season. We talk about the concerns around COVID (back to school and back to the office). Bryce provides research-based tips on sickness prevention, treating anxiety naturally, and eating your way to...

Welcome back babes! Another solo episode coming your way and today we are chatting about shit our kids say, the mystery that is dinosaurs, conspiracy theories (9/11, landing on the moon, a cure for cancer, to name a few), motherhood struggles, amongst other crazy top of mind topics to make your Monday feel a bit more normal (and laughable!).Cheers Babes!

Ok, SO, we all know Covid has sent us all kinds of unearthly changes and challenges we did not ask for! RUDE. Despite getting bogged down, shifted, pivoting, and sent for a loop the last couple of months, today we sat down to give you guys a kick in the ass...as much as we did to ourselves. Fall is coming (uncanny similarities to "Winter is coming" in Game of Thrones)...so we have to get prepared now to avoid the seasonal blues, to set the goals, get motivated, and write down the things we...

Happy Monday! Who's ready to jump back in, two-feet, arms flailing, guns-a-blazin, into 2020 ORGANIZATION?! WE ARE! Tune in to hear from Stephanie Flemming, the founder of Me & My Big Ideas and The Happy Planner, talking all things being a badass mom boss, business, goal setting and accountability, and how to stay organized! This episode is sure to leave you feeling inspired, organized, and running to Michaels to buy a new planner! :) Resources Stephanie Mentions: The Gifts of...

I mean, the title says it all! Enjoy this listen and tell us, if you've got some good neighbour stories, slide them into our dms!

Hope your Monday is splendid babes! Check out this episode - we chat with Tanya Zuckerbut (@tanyazuckerbrot), MS, RD, and the founder of F-Factor Diet (@F_Factor). Truly such an educational listen, Tanya uses her clinical background to walk us through the importance of having the propoer dose of fiber in our diets and how this is the key to weight loss and healthy weight management. Do you know how much fiber you should be getting in a day?! We sure didn't. Tune in to hear so many great tips...

Today you’re in for a treat! We’re talking all things HAIR with talented Celebrity Hairstylist Bridget Brager and Herbal Essences Senior Scientist, Rachel Zipperian. We get specific as it relates to hair health tips, styling suggestions, product recommendations, and some  celebrity stories to go along with it.Make sure to look for the new Potent Aloe & Bamboo collection at your local stores! The collection features real botanicals endorsed by the Royal Botanic Gardens, @kewgardens!⁣ So...

Happy Monday! Today, we start off by addressing some missed thoughts regarding last week's episode we just couldn't stop thinking about! Then, we jump in to our interview with Author and Public Speaker, Timothy McMahan King, who tragically became addicted to opioids after being diagnosed with Pancreatitis. Having been told from Doctors they didn't know if he would make it out of his complicated disease, several infections and blood clots later, Tim has now made it his life mission to tell his...