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Marwin Silerio & Shenae Bearman
The High Frequency Club
Two health practitioners documenting transparent, vulnerable and thought-provoking conversations with each other as well as featured guests around health, mental fitness, personal development, relationships and many more topics around navigating this journey called life! This podcast is bought to you by RISE, a health & self-development platform building a passionate community around managing our physical health and upskilling our mental wellbeing! WWW.RISE-WORKOUT.COM
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Ratings & Reviews
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5.0 stars from 5 ratings
5 Stars All the Way
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“Amazing content. Marwin and Shenae are the best. If you are not listening to this, you are living.”
Snoopy-Fan123 via Apple Podcasts ·
New Zealand ·
11/11/20
Legends!
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“Love listening to you two, feels like I’m right there in the conversation. Keep doing what you’re doing!”
Ruby Ranstead via Apple Podcasts ·
New Zealand ·
11/02/20
Recent Episodes
Join us in this episode as we welcome Olympian and Commonwealth Silver Medallist Julia Ratcliffe. She takes us through her incredible two-decade journey representing New Zealand at the highest levels of sport.
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Published 04/24/24
Published 04/24/24
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Published 03/27/24
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