6: #006 Which Diet Works - The Science of Weight Loss - Listen -

6: #006 Which Diet Works - The Science of Weight Loss

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According to the science, what is the most effective diet for weight loss? Today we dig deep and nerdy into the science of weight loss. What diet is best? Is it low-carb? Low-fat? Keto? Plus, what to consider when the scientifically-proven weight loss diet doesn’t work. Grab your FREE Endless Energy Checklist to get my top 5 non-negotiable strategies for eliminating fatigue: https://go.kendraperry.net/energy-checklist Join the HIGH on Energy Membership: https://bit.ly/2OZ4kxQo Learn more about me: http://kendraperry.net/about-me Join me for the LIVE episode recording every Tuesday@4:30pm PST on my Facebook page: http://facebook.com/kperrynutrition

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