Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
ccotnoir
The HIIT’N 50 Podcast
HIIT’N50 is a podcast focusing on health and wellness and provides useful tips and tricks for starting and maintaining a consistent fitness regimen plus interviews with experts on the benefits of exercise, healthy eating and tips and tricks for staying motivated. While the podcast focuses on the community of people over the age of 50, there is something for everyone who is interested in developing a healthy lifestyle that will serve you for the rest of your life.
Listen now
Recent Episodes
This episode focuses on adapting fitness routines to fit changing bodies and lifestyles. Chris discusses the concept of functional fitness, low-impact exercises, and the importance of strength training. The first guest, Christine Boyer-Zazzaro, shares her personal exercise modifications and how...
Published 04/29/24
Published 04/29/24
This episode of the HIIT'N50 focuses on mental well-being and its importance in maintaining a healthy lifestyle. Host Chris Cotnoir is joined by four guests in this episode. Dr. Kavita Patel discusses the definition and measurement of mental well-being, while Rebecca Dickinson talks about the...
Published 04/22/24
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
