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Natalie K. Douglas & Amie Skilton
The Holistic Health Podcast
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some...
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Ratings & Reviews
4.7 stars from 139 ratings
Always a pleasure to listen to Aimee and Nat’s pearls of wisdom. The content is a perfect blend of science and clinical experience with a hint of intuition. Keep them coming please ladies.
Ali Hoy via Apple Podcasts · Australia · 01/24/24
So happy I found this!!
Natalie and Amie feel like your health and wellness besties as soon as you press play because of how engaging, fun, and informative each episode is. I love how after each episode you can walk with not only educational value, but tangible advice. I am so happy to have found this podcast!
jilliansmith.rd via Apple Podcasts · United States of America · 07/07/23
5 stars all around
This show is amazing! I live all the way in Alabama united states and I love the information and helpful insight they give. Thank you so much for making the show!
A Stasko via Apple Podcasts · United States of America · 08/08/22
Recent Episodes
Endometriosis can be a debilitating condition, and it also can be a silent one. Yet it affects millions of women worldwide. There are a lot of myths and misconceptions about Endometriosis that we want to debunk, and replace with evidence-based and/or clinically backed facts to ensure that those...
Published 04/30/24
Published 04/30/24
Breakfast is often revered as the most important meal of the day, but when it comes to 'doing breakfast' there are lots of options - some that support health, and some that do not. We aren't here to be the food police BUT we do know how much better we feel for optimising our first meal of the...
Published 04/23/24
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