Since Mother's Day is coming up, we are kicking off a "For the Moms" series here on the podcast which will continue through the third week of May, starting with today's episode which is all about self-care for moms (but also very applicable to any gal who finds herself spread thin and worn out). Tune in to learn: ~ What self-care *actually* is ~ Why self-care is important, especially as a mom ~ 6 tangible ways to take care of yourself as a mom | MENTIONED | ⋒ Shop the 2024 Warehouse...

As we head into spring, I thought it would be fun to share 10 of my favorite products right now! Everything from the protein bars I love, to how I am curating a wardrobe I love, and even my showerhead (trust me, life-changing). Plus to make it easy for you to snag these products too, we put together a blog post will all the links below! | MENTIONED | ⋒ Click here for the blog post with all the links! ⋒ Join the That's What She Read Book Club ™ | RESOURCES | ⋒ This episode's blog...

Once a year, my husband Adam joins me for a relationship Q&A and this one is extra special because we are celebrating our 10-year anniversary this month!  Tune in to find out: ~ What we recommend talking about before getting married ~ What tips Adam has for first-time dads (and how to support your partner in the newborn phase) ~ Something that we imagined happening 10 years ago that has, and something thing we imagined would happen, but didn't 👀 and more! | RESOURCES | ⋒  Shop...

We are officially in quarter 2 and I’ve been seeing things pop up about how people have lost their “new year, new goals” momentum and feel like they are straight-up failing at reaching their goals. Well, we are going to talk about that today – what you can do if you feel like you are continuously failing at your goals. Tune in to learn: ~ 5 reasons you might be falling short on your goals ~ What you can actually do about it ~ Examples of what it looks like to implement these tips in your...

You hear me say it time and time again – our schedules and routines are tools, not chains! And the same goes for our systems. Planning systems and productivity tools need updating sometimes – what used to work for you in one season of your life might not work in this season of your life. The best system is the one that you’ll actually use!  In this podcast episode, we are talking about all things planning and organizing your life! Tune into this episode to learn: ~ The tools I use to plan...

Raise your hand if you have one giant running to-do list for your entire life and it feels like you're never getting anything done on it and you're constantly just scribbling out and rewriting the date 🫠 We KNOW none of you are raising your hand because you are using the Hustle Sanely Planning System, riiiiight? 👀😜 Look, I'm not judging - I've been there, which is why the Hustle Sanely Planning System exists in the first place! Tune into this episode to learn: ~ 5 reasons you may not be...

You know what’s really cool about Hustle Sanely? It can support you whether you’re a business owner, stay-at-home mom, 9-5er or a combination of all the above. Today, we’re gonna focus on how you can Hustle Sanely as someone who works a 9-5 (or a 7-3 or 8-4 or yeah you get it, lol). I’m joined today by a Hustle Sanely BFF, Emily! Emily is a people and operations leader passionate about building an inclusive workplace culture. She is a co-founder and partner at Friday, a strategy & design...

We are back this week with a popular episode request! A few years ago, I shared my full cleaning routine but that was before I became a mom. My season of life is totally different now – and you know what we do around here…we tweak our routines to support our season! So today, I am sharing my full, updated cleaning routine AND telling you about a brand new resource that's available to you if you are ready to revamp your cleaning routines, too! 👀 Tune into this podcast to learn: ⋒ How to...

It's no secret that our environment has a major impact on our productivity and how we feel overall. And our homes are arguably one of the most important environments we spend time in! Tune into this podcast to learn: ⋒ The positive impacts a peaceful home can have on your mindset ⋒ 10 habits that help me have a more peaceful home ⋒ How you can take steps in figuring out what a peaceful home looks like for you | MENTIONED | ⋒ Sign up for the Q2 BFF Membership waitlist ⋒ Shop Simply...

Raise your hand if you struggle with designing and ✨ actually ✨ doing an evening routine... 🙋🏻‍♀️ Yeah, I get it because that was me too. I used to try and structure my evening routines like I do my morning routines and I could not for the life of me figure out why there was a disconnect. Until I realized a few very important things that we're talking about in this episode! Tune in to learn: ⋒ The purpose of an evening routine (and why you might be struggling to implement one) ⋒ 4 steps to...

Last week, I shared 5 things that I’m doing to help manage my stress, and to continue that conversation, today I’m chatting with Dr. Amy Hoyt about how to be a high-achiever without feeling highly stressed. Dr. Amy Hoyt is certified in Traumatic Stress Studies by the Trauma Research Foundation. She has been working in the field of trauma for ten years, as a researcher of mass trauma and individual trauma.  She is an author, podcaster, and speaker and is passionate about helping others learn...

In November, I woke up almost every night at 2 AM. Like clockwork (no pun intended lol), and after chatting with some people in my DM's and doing some research I decided to implement some habits and strategies to lower my cortisol. I have experienced so many positive benefits and I wanna tell you about them! Tune in to this episode to hear more about my journey and what 5 steps I took to lower my stress and support my cortisol levels ✨ | MENTIONED | ⋒ Sign up for the free Chaos to Calm...

A Weekly Prep Meeting is one of my "ride or die" productivity tools. No, seriously -- this is something that has supported me and so many others on our pursuit of peaceful productivity! In this episode, I am sharing what a Weekly Prep Meeting is, how I do mine, and how you make yours easier ✍🏻✨ | MENTIONED | ⋒ Sign up for the free Chaos to Calm Workshop | RESOURCES | ⋒ This episode's blog post ⋒ Shop planners & courses ⋒  Get the Hustle Sanely Handbook ⋒  Instagram:...

You hear me say "our schedules and routines are tools not chains" alllll the time. But what does that really mean and how can that mindset support us well when we, or someone in our house, is sick and we have a to-do list that's a mile long? In this episode, I discuss what productivity actually is, what you can do to be productive while you are sick, and what things you can do to prevent overwhelm when you do get hit with a nasty bug at the most inconvenient time. 🥴😅 | MENTIONED | ⋒ Sign...

This week I'm sharing 10 products that are making my life better right now! And they're all over the board: jeans, skincare, chickpea mac n cheese...truly something for everyone 😂 You can find the links to all the products mentioned in the episode below. If you are new here, whenever there are 5 Tuesdays in a month, I like to make the 5th episode a more casual BFF-style vibe. We'll be back to our regularly scheduled peaceful productivity coaching next Tuesday! | MENTIONED | ⋒ Find all the...

We’re a few weeks into the new year and maybe you are going strong with the habits you wanted to implement for 2024 – amazing, I love that for you! Orrr maybe your intended habits are still staring at you from your Peacefully Productive Planner® pages but haven’t been put into action yet. If that’s you, it’s okay – I’ve got you! Well, our guest has you, because today I’m chatting with Monica Packer and her approach to habits is going to be refreshing for you to listen to. As a podcaster and...

Tackling limiting beliefs is usually really eye-opening for a lot of people and can feel a little bit overwhelming if you’ve never worked through them before. And chances are, if you’re listening to this podcast, you like routines, frameworks, and steps to follow – me too, lol. That’s why I created the P.I.E.S. Method™ - so I could have some concrete steps to follow to help me get out of my head and reframe limiting beliefs when they come up. Tune in to this episode to learn more about what...

You have heard it on this podcast many times but in case you forgot — routines are tools, not chains. But what would happen in your life if you really started using those tools? Or maybe, started to sharpen them? Well, today we are talking about 3 routines that can make your life a lot less stressful. Tune in to this episode to learn more about the mindset to have when it comes to routines and what 3 routines you can start implementing to make your life less stressful! 🎧 | MENTIONED | ⋒...

Raise your hand if you hear the word "affirmations" and you cringe a little bit 😅 Trust me, I get it because I used to, lol. Which is why in this episode, we are talking about how to write and use affirmations in a non-cringey way. Tune in to this episode (the first of 2024 🥳) to learn more about affirmations, how I use them in my life, and tips on how to write and use them in your life! 🎧 | MENTIONED | ⋒  Join the BFF Membership Enrollment for Q1 is open January 1-5 ⋒ Join the waitlist...

A tradition we have around here is bringing my husband, Adam, on the show for the last episode of the year! (also fun fact: the episode he's on is ALWAYS the most downloaded one of the year 👀) I know y'all love a concrete example and we hope that listening in on part of our Yearly Vision Meeting will give you some inspiration to have one with your family! Tune in to the last podcast episode of 2023 to hear my husband and I share how 2023 went, what we want to happen in 2024, and answer some...

I often get asked how I manage to accomplish so many goals year after year and it’s because I follow a system – I’m not a superhuman, I’m just intentional and strategic ✨ I don’t choose random goals, and I don’t just throw stuff at the wall hoping something will stick. I choose goals that align with the vision I have for my life, I create action plans that take the guesswork out for each goal, and I schedule my goals in a way that honors what’s happening in my life so that I don’t ever feel...

Tell me if you have caught yourself thinking or saying one of the following sentences 👇🏻 "Routines just don’t work for me. I can never stick with them." "My life is just too full for routines. I have so much going on." "I feel too structured with routines – I like flexibility." If you find yourself thinking those kinds of thoughts when it comes to routines, this episode is for you. We’re gonna dig into what routines are, how they can support you, and how you can design them in a way that...

Y’all have probably heard me say this before but if you view everything as important then nothing is actually important. Let that sink in. If you view everything as important then you are actually deciding that nothing is important. So it goes without saying that if you view everything as a priority then you are actually deciding that nothing is a priority. So what do you do when you feel like everything IS a priority, and you just can't figure out what REALLY is important? Tune into this...

Okay, so one of my goals for 2024 is to launch a business-focused course/membership – teaching how I started and now run my online business! I was chatting with the Hustle Sanely BFFs about this, and they were STOKED for the possibility, so I wanted to do an online business Q+A here on the podcast to gauge the interest of the rest of the Hustle Sanely community! I’ve been asked for something like this for a few years now, and I finally feel confident enough as a business owner to teach...