In the seventh episode of THE HYBRID EXPERIMENT, we speak with Tim Wenisch about how to improve your running speed and endurance for Hyrox.
Tim goes into details on how many miles/kilometres you should run each week should you run, what kind of sessions you should do, benchmarks you should be...
Published 11/02/23
In the sixth episode of THE HYBRID EXPERIMENT, we speak with Graham Halliday about how Hyrox athletes can improve their Hyrox times. Graham gives his methods for looking at your Hyrox splits and coming up with a training plan to improve your weaknesses and cut your overall time.
Follow Graham...
Published 10/02/23