Adam creates a hypnosis session to help a client feel motivated to start intermittent fasting where eating takes place in a time window to train the body to burn body fat. Adam regresses her to a time when she was motivated to be fit and healthy and uses this resource state to get her thinking about eating two meals a day in a way that was exciting and appealing for her. There are many suggestions about delayed gratification to avoid feelings of missing out. This an excellent session for those who want to lose weight sustainably.  OFFERS FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on all other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  And finally, if you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can claim a discount of 20% using the coupon code podcast. This discount is valid till the 31st of December 2022. You can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at [email protected] Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, intermittent fasting, dieting, slimming, losing weight,