Adam creates a hypnosis session to help a client to reduce anxiety by release her need to control especially in situations where she was reliant on variables outside her control. Adam idenitited that the foundation of her belief was the idea that she couldn't cope if she wasn't in control, and that by needing to be in control would help. Adam identifies several references in her life that was evidence that acceptance was also an effective coping strategy and that the balance between control and acceptance could help reduce anxiety.  OFFERS FREE HYPNOSIS DOWNLOADS: To thank you for being a listener to the show Adam is giving you 100% FREE hypnosis downloads worth up to £130/$150 using the coupon code FREE here: https://www.adamcox.co.uk/store/c15/FREE-Hypnosis  There is a 50% Discount on all other downloads using the coupon code hypnotist here: https://www.adamcox.co.uk/downloads.html  And finally, if you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coaching, or mentorship you can claim a discount of 20% using the coupon code podcast. This discount is valid till the 31st of December 2022. You can book sessions here: https://www.adamcox.co.uk/hypnotherapist.html  ABOUT ADAM Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox Adam's rates for hypnotherapy in pounds and US dollars are here: https://www.adamcox.co.uk/hypnotherapist.html  You can contact Adam at [email protected] Further information on Adam is here: https://linktr.ee/AdamCoxOfficial  Tags: Adam Cox, the hypnotist, NLP, asmr, hypnosis, hypnotherapy, hypnotist, stress, sleep, worry, meditation, guided meditation, hypnotism, anxiety, acceptance, control,