Episodes
Markie Tuckett is the founder and owner of Timber + Plumb kitchen sink and cabinetry. She was recently named one of the National Kitchen and Bath Association’s (NKBA) Top Thirty Under 30 as well as the DesignHounds Kitchen Design Influencer of the Year! She is clearly talented at what she does but she is also passionate and dedicated to growing her business (which she started from nothing). Markie shares the truth behind entrepreneurship and how she takes care of herself and her business....
Published 01/25/21
Lauren & Mark were one of the many couples who were separated due to the Canadian and American border closures. They share their amazing story of getting married on the INTERNET. Yes, I said that correctly. Tune in to find out how it all went down and what they are up to today.  Topics covered:  *Long-distance relationships *Marriage via Proxy *Plant-based eats  Follow them @plantpowereddaily for all your plant-based recipes and inspiration. 
Published 01/19/21
Oh, 2020... You have been an eventful year, to say the least. In this episode, I talk about all the things I have learned in 2020 and how learning that I can only control myself has helped me get through some difficult times. I also share some of the things listeners have learned in 2020 (because they are amazing). I am proud of all of us for making it through this year. I will see you all in 2021! :) 
Published 12/31/20
I am back! So, I recently purchased my first home, and boy oh boy was it a process. There is so much I had to learn and I had some very discouraging moments.  I start off this episode by sharing my and Clark's experience with you, what went on behind the "sold sign" photo that everyone sees on social media. I then bring in two of Windsor-Essex's most hard-working and caring real estate agents, Chantel and Katrina Wasyluk to share some of their tips and perspectives. Maybe you have seen these...
Published 12/21/20
This episode was so fun for Clark and I to do. We talk candidly about our relationship, bringing it all the way back to how we met and didn't hit it off on our first few dates to where we are now. We discuss many topics but to highlight a few: Why Marriage? Money Dynamics, Pet Peeves and so much more! If you are single or in a relationship, this episode is for you! Thanks for listening and see you on the next one.
Published 08/12/20
Hey friends. This was not a planned episode... I have had a tough day and felt very compelled to pull out my mic and channel this energy into SOMETHING. This pandemic is fricken hard and today has been difficult. -- Do you feel a loss of control? Do you feel uncertain and anxious? I hope you find this to be relatable and that you are not alone with those feelings. Thank you for listening and let's hope for a brighter day. 
Published 07/27/20
Sitting down with Stephani has been a long time coming. She was the first person I had ever said, "I will interview you some day." (BEFORE I had the podcast). Stephani shares her journey to a holistic health approach and what that looks like in her life. We talk about nutrition, moving our bodies, meditation, and what it means to be a dreamer. Stephani's knowledge and love radiant through this conversation and through her Instagram @stephanifenk -- I hope you all enjoy this beautiful...
Published 07/18/20
This episode will sit with me for a while as I reflect on this conversation. Kristi and I discuss her journey to motherhood, limiting beliefs, investing in yourself, feminine and masculine energy and chasing your dreams. She is a Mindset & Manifestation Coach who is killing it! Her newest program, "Monetize It" is a 6 week start up business course that teaches you money mindset, emotional mastery, confidence, new age marketing & how to create a dream biz or up-level your business to...
Published 06/23/20
When I dropped my first DM to Sierra on Instagram, I was stunned and thankful that she took the time to answer ALL of my questions thoroughly, honestly and pushed me to start this podcast (after talking to me for 5 minutes). We talk about her authentic presence online, her life motto of living in the present moment and the battles of monetizing your art. Sierra Parr is an authentic BADASS. She is the host of Lemon Soul Podcast, she is an empathetic soul who tries to grow every single day....
Published 06/16/20
Alicia and I sat down to talk about mental health, your support system and how amazing it feels to overcome the challenges she has faced in her life. She offers amazing advice to anyone who suffers with depression and anxiety. She is the definition of REAL. I love the contrast of this conversation, we discuss difficult topics while simultaneously having a light hearted conversation. I hope you enjoy the episode.  Looking for a makeup artist? Find Alicia on instagram--> @aliciadolbamakeup 
Published 06/02/20
Have you heard of Glennon Doyle's latest book Untamed? I don't usually gravitate towards this genre... but I am not lying when I say this book CHANGED my life. If you do not have the time to read it, or you have read it, or you simply want to hear my favourite quotes, TAKE A LISTEN! Your untamed life is waiting for you. 
Published 05/28/20
This episode is very special to me. Join Sara Barrette and I as we discuss how fitness and nutrition can become a band-aid for our pain. Sara talks openly about her own experiences with grief and how her relationship with health and fitness had spiralled out of control. Her journey to self-love and acceptance is inspiring. I hope you enjoy her beautiful story. 
Published 05/15/20
Conversations About Body Image: A new mini series!! I am so excited to talk to women and discuss these topics. This episode is with Faith, my best friend of 15+ years and it definitely has that feel of two friends having an open and honest conversation. 
Published 05/09/20
What did you love doing as a child? Why did you stop doing these things? In this episode I discuss the freedom, passion and curiosity that we all had while we were children and why we should remember our childhood passions. 
Published 04/28/20
The big question, "Who Am I?" can pop into your mind at any age and any time in your life. In this episode, I discuss my own difficulties with my identity and self-worth and how I've clung to outside factors to define ME. If you relate to these topics, I hope you find comfort in knowing that you are not alone. 
Published 04/22/20
What does it mean to have a healthy mindset? What is the importance of positive self-talk? If you are a skeptic like myself and want to learn more about these topics and their value, join us! My special guest Clark Wiebe and I dive into when we've felt lost in our lives and how to combat those feelings. We get into practical steps that can be applied to our daily lives and much more! If you are interested in an honest, open and hopeful conversation... take a listen! 
Published 04/13/20
Hi everyone! Here is part 2 of my personal journey with hormonal acne. In this episode I get into the details of my supplements, diet and skin regime. I hope you enjoy it!  Products mentioned:  https://www.douglaslabs.com/progestomend.html - Progestomend supplement https://www.amazon.ca/Colors-Photon-Electric-Rejuvenation-Therapy/dp/B0748D5HHL/ref=sr_1_18?crid=ITPAMP8GX5ZB&keywords=led+skin+light+therapy&qid=1586530208&sprefix=led+skin+lig%2Caps%2C176&sr=8-18 -LED...
Published 04/10/20
Hi Everyone! This is the introduction to my own journey with acne and a hormonal imbalance. 
Published 04/09/20