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Dr Andrea Pennington & In8Vitality
The Innate Vitality Code
Ancient Wisdom Meets Modern Science in Trauma Recovery, Holistic Healing & Building Resilience
The Innate Vitality Code podcast with Dr. Andrea Pennington is your source for science-backed information and inspiration on holistic healing, trauma recovery, building resilience and real self love.
Listen now
Ratings & Reviews
I'm Worth it!🙌🏽🙌🏽😃
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“Dr Andrea Pennington has inspired me to be resilient and to learn, love, and live my whole being. Through her LifeWriting Course and Meditations, I am able to reflect on myself and really dig deep into some painful trauma. My ACE score is 4 and I didn't even know how deep I was affected...”Read full review »
Trevor Hahn via Apple Podcasts ·
United States of America ·
06/18/21
“I Love the accesible wisdom that runs as a red thread throughout these episodes. The genuine care for, and interest in helping humans thrive just makes me HAPPY.”
CPHangel via Apple Podcasts ·
Denmark ·
06/17/21
Holistic healing at its very best
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“It’s nice to hear in depth positive psychology, neuroscience and recovery information from an integrative physician that I’ve followed since her TV days on The Oprah Winfrey Show.
She has helped me make sense of how my childhood trauma led to depression and low self-love. From Dr. Andrea I have...”Read full review »
Dr Andrea Pennington via Apple Podcasts ·
United States of America ·
05/28/21
Recent Episodes
Ever imagined transforming your dreams into your reality? 🌟
I did, by moving to the French Riviera! 🥐🇫🇷
It might sound crazy, but it’s all about reprogramming your subconscious mind. 👩🏽🔬💫
Join me as I share my journey and the neuropsychology hack that changed my life: EMDR. 🧠
Learn how to...
Published 04/05/24
Published 04/05/24
I am thrilled to announce that registration for our 5-day 2024 Psilocybin Truffle Retreats in the Netherlands is now officially open! This is your chance to embark on a profoundly transformational journey, expertly guided by myself and my team of trauma-informed facilitators....
Published 04/03/24
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