Very informative but maybe try new music at the end
As an insomniac, I enjoy listening when I can’t sleep. Very informative and gives me confidence and a sense of peace that I can overcome insomnia. I load many episodes in my queue in hopes that I’ll eventually fall asleep, which I do. However, I am awaken every time by the music at the end of each episode which doesn’t fit the tone at all. Everything else has been great and I enjoy listening otherwise!
Mishzes via Apple Podcasts · United States of America · 12/10/23
More reviews of The Sleep Detective podcast
I’m convinced that the vast majority of insomnia cases are fueled by fear and anxiety… not mold. Listening to this podcast during my struggle only made my insomnia and anxiety worse, because I thought that my issues with sleep were a sign of something worse going on in my body. There are better...Read full review »
KrisDCrem via Apple Podcasts · United States of America · 03/24/23
I loved the interview with Dr. Patel and how we must breath to sleep better. So many people breath shallow and after listen I’ll focus on the techniques offered.
Heike Y. via Apple Podcasts · United States of America · 02/09/24
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