BITESIZE #109: Pushing Your Fitness Limit.
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Description
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:
Desperate for sleep. The start of a fitness journey. The 300 workout.
To hear the full episode check out episode #115: Showing Up Daily & Shifting Your Perspective, with Thomas Lennon.
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More Episodes
In today’s episode Eoin and Graham answer questions from Eoin’s Instagram followers (@insuleoin).
These questions include:
How to manage blood sugar during cardio sessions.Differences between varied “Zone” training.If and when Eoin is going on an insulin pumpThe reasons behind the decision.And...
Published 05/15/24
This is a bitesize episode of 'The insuleoin Podcast - Redefining Diabetes'. Each week we'll take a look back into the archive of episodes and get you to think and reflective once more about some of the things we've learned over the past few years. In this week's BITESIZE:
Benefit of the email...
Published 05/13/24
Published 05/13/24
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